Living Waters Health & Wellness

Living Waters Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Living Waters Health & Wellness, Medical and health, Palm Harbor, FL.
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NP-led care + real life 💗
Board-Certified
BHRT • TRT • Weight Loss • IVs • Wound Care
Tampa Bay
Faith-Led | Homeschool Family
✉️ DM HEALTH to start
Schedule your consultation ⬇️
https://bit.ly/LivingWatersforMe

This week looks a little different for me. ❤️I’m spending my days volunteering at VBS, investing in the next generation,...
06/03/2026

This week looks a little different for me. ❤️

I’m spending my days volunteering at VBS, investing in the next generation, and making memories with some amazing kids.

One of the things I love most about owning our practice is the ability to serve our community in different ways. While I’m at VBS this week, Josh is continuing to care for our patients and keep things running smoothly.

We are grateful for the trust our patients place in us and for the opportunity to serve both inside and outside of healthcare.

And yes… after a full day of VBS, dinner came from someone else’s kitchen tonight. 😅

What’s been the highlight of your week so far?

05/29/2026

Yesterday, I shared what life looked like one year ago.

Today, I’m sharing what God has done over the past year.

A year ago, I was struggling with anxiety, panic attacks, a racing heart, and the feeling that something wasn’t right. Even as a nurse practitioner, I found myself searching for answers and wondering if I would ever feel like myself again.

Today, I am overwhelmed with gratitude.

I can honestly say that I feel like myself again. I’m back in the gym, homeschooling my children, caring for my patients, running a business, and living life with joy.

My healing journey didn’t look exactly the way I expected it to, but looking back, I can see God’s hand in every step.

If you’re struggling, feeling dismissed, or wondering if anyone understands what you’re going through, please know this:

✨ You are not alone.
✨ Keep advocating for yourself.
✨ Keep asking questions.
✨ Don’t lose hope.

If you’re in Florida and looking for support on your hormone, weight-loss, or wellness journey, my team and I would be honored to help. 💗

This was me one year ago.We were on our annual family vacation—something we look forward to all year long. But vacation ...
05/29/2026

This was me one year ago.

We were on our annual family vacation—something we look forward to all year long. But vacation felt different that year.

I had been struggling with anxiety, multiple medical diagnoses, different medications, countless appointments, and visits with specialist after specialist. I was exhausted physically, mentally, and emotionally.

Instead of feeling excited for our trip, I was afraid.

Afraid I would wake up with my heart racing.
Afraid I would need another trip to the ER.
Afraid of what this vacation would mean for me.
Afraid of what it would mean for my family.

In fact, I went to the ER the day before we left.

And then the inevitable happened.

During an escape room with our entire family, I had a panic attack. I remember pressing the panic button so I could get out. I ran to the van and sat there waiting for my family, feeling defeated and overwhelmed.

Despite crying out to God to heal me, I felt stuck. Looking back, I can see that He never left me—not for a moment.

I was tired of living in fear. Tired of being controlled by symptoms I didn’t understand. Tired of feeling like a stranger in my own body.

But then everything changed.

Tomorrow, I’ll share my one-year update—my testimony, my healing journey, and the hope I want to offer other women who may be struggling silently the way I was.

If you’re in that place right now, please know this:

Don’t give up.

Your story isn’t over yet. ❤️

04/20/2026

If you need help with weight loss, DM me. There is no shame on using resources🩷

03/23/2026

If you’re checking off more than a few of these…
this isn’t random.
And it’s not just “getting older.”
These are hormonal patterns I see every single day.
But here’s what most women aren’t told…
Hormones don’t just affect how you feel—
they affect your:
Bone density (osteoporosis risk)
Heart health
Brain function
Muscle mass
So when levels drop…
it’s not just symptoms.
It’s your long-term health.
And “normal labs” don’t always mean optimal.
If you’ve been feeling off and you’re ready for real answers—
Message me “HORMONES”
or tap the link in bio to book your telehealth consult.
Let’s get you feeling like yourself again

03/21/2026

Starting a diet shouldn’t feel like this.
The back and forth…
The cravings….
The “I’ll start again tomorrow”
There’s usually a reason

Message me “HORMONES” and we’ll figure this out together

03/14/2026

What people think it’s like working with your spouse:
•Organized meetings
•Clear roles
•Perfect teamwork
What it’s actually like:
My husband dressing up as me and suddenly becoming the most needy person in the office.

But in between the chaos and the jokes, we’re building something we truly care about — Living Waters Health & Wellness — helping patients with hormone care, weight loss, IV therapy, and wellness.
Marriage + business = never boring.

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Palm Harbor, FL

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