Low Tide Yoga

Low Tide Yoga Yoga, because that sh*t feels good. Mobile & Onsite classes for everyBODY. Teaching Yoga since 2004, I recognize the need for variety within the yoga community.

So many shy away with assumptions of, 'I'm not strong enough, flexible enough", etc. Or "yoga is boring, it's too 'granola' ". I am here to break that mold. Yoga is for everyBODY, we are not the norm. Class should brings smiles, laughter, and a sense of peace. We should leave our mats feeling humbled, but stronger. Our practice on our mats, laughter and all- becomes a metaphor for how we live OFF

of our yoga mats. Life is a balance. Lets be kinder to others, and also kinder to ourselves. Let go of expectations, set healthy boundaries. Be present. Yoga- Because that sh!t feels good- we wouldn't do it if it didn't!

06/10/2026

It’s the sound of Gizmo sliding down the wall that took me out.

06/09/2026

Do it with jazz hands 👐🏼

It’s 🔥🔥 in Florida .. tonight’s class will be half flow, half restorative (slow, deep postures) .. I’ve seen so many new...
06/08/2026

It’s 🔥🔥 in Florida .. tonight’s class will be half flow, half restorative (slow, deep postures) .. I’ve seen so many new faces and I hope that trend continues, bring a friend, bring a neighbor, bring a mat!

ITS MONDAY! That means its yoga on tap day… do yourself a favor and throw a wet towel in the freezer now. Record setting...
06/08/2026

ITS MONDAY! That means its yoga on tap day… do yourself a favor and throw a wet towel in the freezer now. Record setting heat today, hydrate and be safe. We will slow our flow down a bit and utilize that heat … class will be half flow, half restorative, so please bring straps and blocks if you have them. I look forward to Mondays all week, see you at HOB Brewing Company !!

06/06/2026
You WILL need your strap Monday 😏
06/04/2026

You WILL need your strap Monday 😏

Yes, please! 🤜🏼🤛🏼
06/03/2026

Yes, please! 🤜🏼🤛🏼

Address

Palm Harbor, FL

Telephone

+17178806217

Website

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