Jayme Williams Fitness

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Jayme Williams Fitness

Helping other moms earn that "Hot Mama" status they've been itching to achieve, while also bettering their families through a healthy LIFESTYLE change!

11/19/2025

I was here for 2.2 sec before I found the fresssshest blackened shrimp tacos. And a skinny marg. Cause, duh. 💁‍♀️

Cheers to celebrating 16 yrs (married/20 yrs together!!) and 41 yrs on this beautiful planet w/ my love. Needless to say, I’m feeling extremely blessed. 🥹❤️

*our anni was 10/17 and my bday was 11/15

06/16/2025

Happy Father’s Day to the amazing man who raised me since I was a yr old (without any hesitation… I think it’s cause I was so cute 🙃). That same amazing man gave me away at our wedding to my forever life partner, who became the best husband - and eventually daddy - that I prayed for and dreamed of.

But I also have the best FIL who says he prayed for God to give B a godly wife for years. He never hesitates to drop everything to help when needed and is amazing at uplifting me in not just my life, but also career. 🥰

And last but not least, my step-FIL, Dennis (although he doesn’t have social media). Although he never had kids of his own, he has been a natural to B, myself, and our kiddos/his grands.

The kids and I are blessed beyond belief. ❤️ Happy Father’s Day to every single father figure/future daddy.

01/21/2025

I know this isn’t a food-related pic, but I wanted to share a snippet of today’s blessings: this amazing man, my kiddos, and SNOW in AL/GA (we live literally right on the state line). We haven’t had more than a few flurries since 2018, so even though it’s not as much as other areas are getting, it was a treat for us! It’s the little things…👨👧👦❄️❤️

09/06/2024

Hiiiii, friends! 👋 It’s been a minute! If you missed my stories a few weeks ago, a lot has changed since May. The in-home hospice company I worked for merged with a larger corporate company. When I heard the news, I immediately felt God saying He was closing the door to this season of life. While I miss my patients and coworkers terribly, this change has been such a blessing. I’ve been able to be more present, watch Reid’O play for his All Stars baseball team (and go to the World Series in Baton Rouge! ⚾️), cheer Reagan on while she learns a new sport (volleyball), and take trips with my family. It’s amazing what can happen when we truly listen to God speaking to us. Now I’m just waiting to see what this next season of life will bring! ❤️

Now about this breakfast situation: this avocado toast with poached eggs + arugula was inspired by B and my trip to Prague last week. We went as an early 15 (!!) year anniversary trip, and it couldn’t have been more perfect - and exactly what we needed! 🥰 I loved all of the food there, especially because of the minimal ingredients and whole foods used. It inspired me to get back to eating more nutrient-dense meals (after being on auto pilot while in the more demanding times with my job). 🌱 This toast was def packed with nutrients and totally hit the spot!

• ancient grain GF bread
• a small avocado
• 2 poached eggs
• organic arugula (sooo good with those runny yolks 🤤)
• red pepper flakes, pepper, and salt

I hope to post more yummy meals on the regular, but I want to say THANK YOU to all of you who have stuck around throughout all of the twists and turns of life! 🫶😘

01/02/2024

2023, you’ve been good to us. Lots of laughs shared memories made, lessons learned, and seasons of growth experienced. And I know 2024 is going to be even better!
Thank you for all of you who have stuck around this long…even though I haven’t posted in forever and a day (🙈) while life has been crazy and ever-changing. I pray God blesses you all this year like never before. I love you all! ❤️
2024, were ready 4 U! 👊🥳

10/17/2023

The last 14 years of being your wife have been absolutely incredible. You still give me butterflies. You still treat me with the utmost love and respect. You’ve become the most amazing daddy. And you work so hard to give me (and our family) a life I couldn’t even fathom when I met you at 21 years old. Thank you for choosing, babe. I love you more than yesterday, but less than tomorrow. ❤️

07/30/2022

How is it that this little peanut turned NINE yesterday?? 😭🥳❤️
Happy birthday to our beautiful, spunky, smart, energetic Reagan. The little girl with the big personality that made me a mama and burst my heart wide open. 🥰 We love you to the moon and back!

06/19/2022

Not a perfectly posed pic, but one I love even more. This guy is the best daddy and husband I could have ever asked + prayed for. 🥰
Happy Father’s Day to him, my own daddy (“Papa”), my FIL, step-FIL, brothers, and all of the other amazing men out there being amazing role models. You’re our heroes. ❤️

04/26/2022

Hi, friends! 👋 It’s been a minute. Since I’ve had a proffle + since I’ve posted! 🫢
I’ve really had to take a step back from social media since starting this job in hospice, and I’m not gonna lie - it’s been nice. Since working with brands to create recipes, fitness content, etc. was my “job”, I found myself consumed by engagement stats and trying to create original content for you all. You all know I LOVE cooking healthy dishes and sharing things I’m passionate about, but after a while it just stopped being as fun and became more draining. 😕
So now I’ve found a balance between my personal life and this space. Thank you for anyone who’s stuck around with me through this season - and welcome to any new folks! 😘
Now for the deets on this gigantic PROFFLE (Protein Waffle):
• 1 whole egg
• 1 serving vegan vanilla Clean Lean Protein (seriously my favorite 👏 use my code FITNCLEAN for a discount!)
• 1/4 tsp baking powder
• couple dashes of cinnamon
• 1/2 a small banana, mashed
• splash or two of almond milk
Mash the nanner. 🍌 Add other ingredients and whisk to combine into a thick batter. Pour into a greased waffle maker and let cook till ready + an extra min or so (makes it crisp on the outside and fluffy on the inside). Top with powdered PB, monk fruit maple syrup, salted maple pecan granola 🤤, and vegan choc chips 🤌
Have a blessed one, loves!

03/01/2022

I know it’s been a hot min since I’ve posted , but I wanted to pop on to share my favorite combo as of lately: SWEET + SAVORY TOAST. You can play around with what fruit you use on the avocado toast (or swap for nut butter), but any kind of berry tastes amazing, imo. 🤤
:
• heritage toast
• smashed avocado
• scrambled egg + cilantro + salt + red pepper flakes
• raspberries + a drizzle of honey 🍯
What’s your favorite sweet + savory combo? 👇

01/29/2022

Sharing this yummy spread at last Sunday bc it was TOO GOOD. I love me some fish tacos, but I honestly could only eat 2 after a little shrimp ceviche and chips 🤤
:
• fish tacos (sub corn tortillas) with rice (it was extra yummy with different beans mixed in!)
• shrimp ceviche (suuuper fresh)
They don’t have their alcohol license *yet* so I can’t rate their margs. BUT they’re super nice there and the aesthetics are 💯

Address

664 N Palm Canyon Dr
Palm Springs, CA
92262-5523

Website

http://www.jaymewilliamsfitness.com/

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