09/02/2026
Good news for Montanans: Thrive for Montana offers a free, online, evidence-based CBT program funded by the Montana DPHHS and administered by Montana State University. The self-paced program uses interactive lessons to help you identify negative thought patterns and build practical coping skills. Eligible participants must be 18+, residents of Montana, have broadband access, and be experiencing mild or greater anxiety or depression. Learn more and apply: https://wix.to/RCoIwuY 😊📘
Share with someone who might benefit.