Go Flow Concierge Wellness

Go Flow Concierge Wellness YOUR SOLUTION TO A HEALTHIER & PHYSICALLY FIT LIFESTYLE
Contact Us : 786.581.8889 Dr. Matthew St. Augustine in 2009. Dr. St.

Aimee is an ambitious and respected physical therapist in the community and profession. A graduate from Florida International University in 1998 with a Bachelorโ€™s of Science in Physical Therapy, continued on to receive a clinical doctorate degree from the University of St. Aimee completed his manual therapy training in 2003 and utilizes this advanced and highly specialized approach to treating cli

nical cases. In 2009 he expanded his skills into strength and fitness by completing a certification as a Rehabilitation Fitness Specialist and Trainer. He has a total of 7 years of management and ownership experience in outpatient physical therapy practices as well as 15 years of total clinical experience in acute care, inpatient rehab, home health and outpatient physical therapy settings. Aimeeโ€™s special areas of interest are orthopaedic, sports, and general injury rehabilitation ranging from adolescent to early retired aged individuals. He also has a passion for guiding clients with preventative injury and after injury strength and conditioning programs, to maintain and improve quality of life. His hobbies include exercising regularly, trying new cultural healthy cuisines, watching movies, enjoying outdoor cultural events, traveling, exploring new places and enjoying the company of family and friends.

๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐—ป ๐—ฃ๐—ฎ๐—น๐—บ๐—ฒ๐˜๐˜๐—ผ ๐—•๐—ฎ๐˜†, ๐—ฃ๐—ถ๐—ป๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜€๐˜, ๐—–๐˜‚๐˜๐—น๐—ฒ๐—ฟ ๐—•๐—ฎ๐˜†, ๐—ž๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—น, ๐—–๐—ผ๐—ฟ๐—ฎ๐—น ๐—š๐—ฎ๐—ฏ๐—น๐—ฒ๐˜€, ๐—›๐—ผ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—–๐—ฎ๐—ฟ๐—ฒ โฃ โฃIt's a rare a...
05/08/2026

๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐—ป ๐—ฃ๐—ฎ๐—น๐—บ๐—ฒ๐˜๐˜๐—ผ ๐—•๐—ฎ๐˜†, ๐—ฃ๐—ถ๐—ป๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜€๐˜, ๐—–๐˜‚๐˜๐—น๐—ฒ๐—ฟ ๐—•๐—ฎ๐˜†, ๐—ž๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—น, ๐—–๐—ผ๐—ฟ๐—ฎ๐—น ๐—š๐—ฎ๐—ฏ๐—น๐—ฒ๐˜€, ๐—›๐—ผ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—–๐—ฎ๐—ฟ๐—ฒ โฃ
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It's a rare and lucky person who goes through life not experiencing pain. Whether it's neck pain, back pain or muscle pain, all can be extremely debilitating and very difficult to live with. ๐Ÿ˜ข โฃ
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Say enough is enough to pain! Stop living with pain and start living life to the full again. ๐Ÿฅณ โฃ
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therapy is a great solution for all types of pain, no matter what your age or health condition. There are numerous treatment and therapy options we can offer to you, which will help ease your pain, so get in touch today. โฃ
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๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—” ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—™๐—ผ๐—ฟ ๐—” ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ Take five minutes to write a kind review for a local business or serv...
05/08/2026

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—” ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—™๐—ผ๐—ฟ ๐—” ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ
Take five minutes to write a kind review for a local business or service that treats you well. You can mention something specific, like the warm greeting or the cleanliness of the space. These words matter to small businesses more than you realize. Itโ€™s an easy way to send a little kindness into your own community.

๐—ช๐—ฒ๐—ป๐˜ ๐——๐—ผ๐˜„๐—ป ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ ๐—•๐—ฎ๐—น๐—น๐—ผ๐—ผ๐—ป๐ŸŽˆ๐ŸŽˆ โฃ โฃOof! Glad I'm not a balloon animal. Once you pop you can't stop - hurting that is! โฃ ...
05/01/2026

๐—ช๐—ฒ๐—ป๐˜ ๐——๐—ผ๐˜„๐—ป ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ ๐—•๐—ฎ๐—น๐—น๐—ผ๐—ผ๐—ป๐ŸŽˆ๐ŸŽˆ โฃ
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Oof! Glad I'm not a balloon animal. Once you pop you can't stop - hurting that is! โฃ
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At least with humans, a pop in the knee is going to be treatable at Go Flow Concierge Wellness!๐Ÿ˜ โฃ
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We might not treat balloon animals, but we DO provide therapy across Palmetto Bay, Pinecrest, Cutler Bay, Kendall, Coral Gables, Homestead, for not only knee and conditions, but many other physical complaints too.๐Ÿ‘ โฃ
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'Pop' on over to our website at www.goflowwellness.com for more info.

๐—ฃ๐—น๐—ฎ๐—ป๐˜ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด, ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—œ๐—ณ ๐—œ๐˜โ€™๐˜€ ๐—๐˜‚๐˜€๐˜ ๐—›๐—ฒ๐—ฟ๐—ฏ๐˜€ ๐—œ๐—ป ๐—” ๐—๐—ฎ๐—ฟ Plant something, even if itโ€™s just herbs in a jar. Add soil, water, an...
05/01/2026

๐—ฃ๐—น๐—ฎ๐—ป๐˜ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด, ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—œ๐—ณ ๐—œ๐˜โ€™๐˜€ ๐—๐˜‚๐˜€๐˜ ๐—›๐—ฒ๐—ฟ๐—ฏ๐˜€ ๐—œ๐—ป ๐—” ๐—๐—ฎ๐—ฟ
Plant something, even if itโ€™s just herbs in a jar. Add soil, water, and a few seeds. Check on them each day and watch them grow. Itโ€™s a small way to learn patience and care. Even one tiny plant can make your space feel alive. Good things take time, but they always begin somewhere, and this one begins with you.

โš–๏ธโš–๏ธ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ตโš–๏ธโš–๏ธ โฃ โฃFalling, especially as we age, or if we're dealing with other health conditions, is ...
04/24/2026

โš–๏ธโš–๏ธ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ตโš–๏ธโš–๏ธ โฃ
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Falling, especially as we age, or if we're dealing with other health conditions, is a common cause of injury. The good news is, that there's plenty you can do to help reduce your chances of falling, including working on your balance. โฃ
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Luckily, you don't need to join the circus and start tight-rope walking! Just visit us online at www.goflowwellness.com or arrange an appointment to see how we can help you improve your balance and reduce the chance of falls. โฃ
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๐ŸŽญ๐—Ÿ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ๐ŸŽญยญ โฃ โฃYour core muscles are those in your abdomen and back. When the core muscles are st...
04/17/2026

๐ŸŽญ๐—Ÿ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ๐ŸŽญยญ โฃ
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Your core muscles are those in your abdomen and back. When the core muscles are strong it takes the pressure off your back. โฃ
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If you're experiencing difficulties with your back, Go Flow Concierge Wellness can tailor a gentle, step-by-step strengthening program to help speed recovery and decrease pain.๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ โฃ
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Even if you need surgery for a back injury, physical therapy can significantly shorten your recovery time after surgery. ๐Ÿฅ โฃ
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Go Flow Concierge Wellness is happy to serve people with back problems in Palmetto Bay, Pinecrest, Cutler Bay, Kendall, Coral Gables, Homestead. โฃ
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๐Ÿฌ๐—›๐—ผ๐˜„ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ (๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†)! ๐Ÿฌ โฃ โฃHow on earth can physical therapy help with diabetes, you might ask? โฃ โฃ...
04/10/2026

๐Ÿฌ๐—›๐—ผ๐˜„ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ (๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†)! ๐Ÿฌ โฃ
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How on earth can physical therapy help with diabetes, you might ask? โฃ
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Well, physical therapy can be an important part of preventing and managing diabetes, primarily because your physiotherapist can recommend a range of aerobic, strength, and flexibility exercises that cause muscles to use sugar for energy and for your body to use insulin more effectively. โฃ
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We can also help with tailoring an exercise plan for you, whatever your current level of fitness or other conditions, as exercise and weight management benefits all types of diabetes. โฃ
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Visit us online at www.goflowwellness.com. โฃ
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Hearing from our patients inspires us every day. Thank you to ๐— ๐—ฎ๐—ฟ๐˜† ๐—ฉ for sharing this feedback with us! "Matthew provide...
04/07/2026

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ฎ๐—ฟ๐˜† ๐—ฉ for sharing this feedback with us!

"Matthew provided therapy for me after my knee surgery. He is extremely knowledgeable and professional. The concierge service is second to none. He provided an exercise plan tailored to me needs. Matthew, with his compassionate and accommodating attitude made the entire experience a pleasure. I highly recommend his services."

โค๏ธโ€๐Ÿฉนโค๏ธโ€๐Ÿฉน๐—ง๐—ถ๐—บ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐—ฒ๐—ฟ๐Ÿ•’๐Ÿ•’ โฃ โฃGo Flow Concierge Wellness knows it's true that time is a great healer...but when yo...
04/03/2026

โค๏ธโ€๐Ÿฉนโค๏ธโ€๐Ÿฉน๐—ง๐—ถ๐—บ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐—ฒ๐—ฟ๐Ÿ•’๐Ÿ•’ โฃ
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Go Flow Concierge Wellness knows it's true that time is a great healer...but when you want to get on with your life and activities you love, it's hard to wait for time alone to work its magic!๐Ÿช„๐Ÿช„ โฃ
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Some injuries and conditions need more than just time to heal! With therapy you can help ensure the best progress over time for you. We can't promise there won't be bumps in the road along the way, but we'll be here for you every step of the way.โค๏ธโ€๐Ÿฉน โฃ
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Visit us online at www.goflowwellness.com.

Hearing from our patients inspires us every day. Thank you to ๐—” for sharing this feedback with us! "After doing crossfi...
03/31/2026

Hearing from our patients inspires us every day. Thank you to ๐—” for sharing this feedback with us!

"After doing crossfit for 4 years, I developed an injury in my right shoulder. My coach recommend HID therapy since he had used them in the past. I did a total of 12 sessions and I was very pleased with the results and Mathews professionalism. I highly recomend them."

๐—ง๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ๐—ฝ๐—ฎ๐—ฐ๐—ธ! โฃ โฃWe recommend a few general considerations for selecting your backpack in order ...
03/27/2026

๐—ง๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ๐—ฝ๐—ฎ๐—ฐ๐—ธ! โฃ
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We recommend a few general considerations for selecting your backpack in order to protect yourself and minimize injury while hiking, walking, or simply commuting to school or work. โฃ
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We will also touch on other related equipment, such as proper shoes or walking/hiking poles. โฃ
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Learn more on the Go Flow Concierge Wellness website. โฃ
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https://www.goflowwellness.com/Lifestyle-Activities/BackPacks/Choosing-a-Backpack-and-Related-Equipment/a~7311/article.html

Address

9555 SW 175th Terrace
Palmetto Bay, FL
33157

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+17865818889

Website

http://pullefitness.com/products/pt1?rs_ref=vviv8Y0R, https://api.progreda.com/widget/a

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