Nina Elise

Nina Elise Welcome - I'm Nina Elise. So glad you found your way here.

Nina Elise is a somatic practitioner, breathwork facilitator, and mindset coach - part guide, part mirror, and the person in your corner when you're ready to stop seeking & make the journey home to yourself. I'm a somatic practitioner, breathwork facilitator, and mindset coach with 15+ years of experience helping women get out of their heads and back into their lives. This page is where I share ho

nest, no-BS perspectives on self trust, nervous system regulation, and what it actually takes to change - not just understand your patterns, but stop being run by them. If something resonates, come find me at www.nina-elise.com or join the Self Trust Society - a community of women doing the real work together every month.

09/05/2026

Keep your promises to yourself.
That’s it.

A few things I’ve done that have made radical shifts in my life (an crated insane opportunities, six figures in my business, incredible friends, etc ):

- listen to Neville Godard audiobooks while doing the GOAT exercise for 5 mins every night
- stretch for 5-10 minutes before bed every night
- meditate for 20-40 minutes before bed
- read a book for 5 mins in bed
- fell asleep to hypnosis tracks

👆 all related to goals I had - and intentionally choosing things that contributed to the mindset shift to achieving them.

Pick your 1 thing, stick to it, and keep going. You’ll literally stop worrying about the “how”, and life will catapult your forward 🔥

*Reminder*Respect yourself 🔥
09/02/2026

*Reminder*
Respect yourself 🔥

08/30/2026

A little about what I do and why 🤍

Thank you for being here.

It’s truly my deepest desire to have a positive impact on whoever comes across this page.

We all go through tough times, so please know you aren’t alone.

There are so many ways to see the world and experience life.

Whatever you are going through, allow the pain and emotions to shape you into seeing the beauty that you are 🫶

Reminder 🤝Trust your body, it picks up more than the mind understands 🔥
08/29/2026

Reminder 🤝
Trust your body, it picks up more than the mind understands 🔥

08/26/2026

Easy peasy 2-step process 🙌

It all starts with you 🤍

08/25/2026

Brb about to go touch some trees 🌴🌴🌴

08/25/2026

Boundaries = your responsibility, period.

08/24/2026

The closest relationship you’ll ever have is with yourself. Nurture it, and you’ll find yourself in the process ❤️

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Panama City Beach, FL
32401, 32407, 32408, 32413, 32417

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