Renew Retreats Hypnosis

Renew Retreats Hypnosis Renew Retreats designs transformational retreats for individuals and groups that create shifts in attitudes leading to shifts in actions.

Beverly Brown at Renew Retreats designs personalized retreats that help you to create positive and transformational change though guided mediations, symbolic communication and positive internal dialogue. Beverly works with each individual to identify the self-defeating thoughts that keep you from reaching your goals. Retreating with Beverly allows you time and sacred space to identify and clarify,

and crystalize your goals. Beverly will help you in building a working mental model that is specific to achieving your goals. You will learn to use multi-level internal communication to transform your life and increase your productivity.

It's time to open that junk drawer and start unpacking those nagging issues. Through counseling or hypnotherapy, I can h...
06/10/2024

It's time to open that junk drawer and start unpacking those nagging issues. Through counseling or hypnotherapy, I can help you gently address and resolve these problems, bringing you insight, healing, and inner calm.

Check out my latest blog to see how we can tackle it together.
www.RenewWithBeverly.com/blog

Warmly,
Beverly S. Brown LMHC, LPC
Renewing Your Mind, Restoring Your Courage, Rebuilding Your Life

11/11/2022

Full Moon | Lunar Eclipse | November 8, 2022 |16 Ta**us 01’ I am enough. I have enough for right now. I will always have. My resources are endless, my supply never ending. I have, and always will have, all that I need. If we installed this principle, we would experience it as true. We would be str...

09/15/2017

Learn How Hypnosis works: http://bit.ly/2qbZLI0 Discover how hypnosis works in this short explainer video from Hypnosis Downloads.com.

04/27/2017

Baya Voce is the host of "The Art of Connection", a web series looking to experts from across the globe on how to the live your most fulfilled life. In this ...

01/15/2017

Your relationship with money – how you feel about it, think about, spend it, save it – sets the tone for your entire life. Afraid you’ll never have enough? You won’t. Afraid you can’t m…

BreatheBreathe. Really breathe right now take a deep breath breathe in for 4 and out for 8. That’s it take a big belly ...
07/17/2015

Breathe
Breathe. Really breathe right now take a deep breath breathe in for 4 and out for 8. That’s it take a big belly breath and feel the motion of both your stomach and your chest as they work together to support the life you live. I would have never thought a week ago that breathing would be so important but this week I experienced breathing in a way that I never have before.
Now I get it. I get the importance of breathing in deeply and exhaling sufficiently. When practicing hypnosis I always instruct my student to breathe in the new and exhale what is no longer wanted. I’ve known for years now that emotion is carried in our breathing. If we hold our breath in a moment of shock, pain or disappointment we extend the negative emotions that we are experiencing. A second breathe gives us a chance to recapture our emotions and balance the feelings that we are having. Anger can be extinguished with deep breathing because each breath gives new emotion. Breathing is an amazing tool that can be used to renew the way we feel, think, and behave. Yes even our behavior is impacted by breathing. When feeling anxious and overwhelmed we take shorter more shallow breathes. Relaxation is encouraged by longer deeper breathes, even love is influenced by the way we breathe.
Wow it’s amazing to me. What I really understood this week is that I don’t know enough about breathing. So over the next 6 week I will be studying breathing. Yea that’s it take a deep breath. Breathe in and breathe out.

06/17/2015

The question does not change what do you want? We hear this and so many of us have experienced so much disappointment that we have stopped wanting. Yes we want for food, clothes, and whatever is in the basic package but many of us have stopped wanting the things that make like good, joyful, and filled with love and peace. We’ve limited our experiences to just enough to get by when more is actually possible. There is a better way and that way is possible in your life. It is possible to have more joy, experience more life and enjoy more fullness. It’s just a matter of asking believing and receiving.
Now that’s good conversation for coffee. Let’s Talk

03/10/2015

Today I made choice. It was not a default, it was not because I know everything will be ok (and it will), it was not an act of hopelessness because nothing is going right. It was a genuine choice to stay connected to what is in my heart, to trust that even if I cant see the way the way will be made, to know that I can make good decisions. Today I choose life.

New Living Translation
"And no one puts new wine into old wineskins. For the wine would burst the wineskins, and the wine and the skins would both be lost. New wine calls for new wineskins."

02/23/2015

Be kind to YOUR SELF.
This is how I sign my text messages. It's a simple statement but requires effort to practice. It's easy to be kind to others, caring for others, comforting others but when it comes to our self we don't offer kindness as an option.
Jesus taught kindness to others. Maybe he assumed we understood that to be kind to others ment we first had to show kindness, peacefulness, mercy to our self. It's impossible to heal another unless we are healed.

02/21/2015

Create-- What do you want? You identify what you want by what inspires you, what makes you smile.

Clarify-- exactly what is it? In this case almost really does not count. What does it look like,how does it feel, imagine it as yours. Now describe the look of having it the feeling of having it, the result of having it.

Crystalize--make it shine, put on the small details. How is your life going to be different because you have it? make it yours. make it divine

2015 has just begun. LETS MAKE MAGIC

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Panama City, FL

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+1 850-532-6406

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