Lakeside Massage and Bodywork- Panora, Iowa

Lakeside Massage and Bodywork- Panora, Iowa Experience the ripple, quality bodywork, can have on your life at Lakeside Massage and Bodywork.

Three years ago, Madison officially found her work home at Lakeside Massage + Bodywork. And the timing couldn’t have bee...
08/31/2026

Three years ago, Madison officially found her work home at Lakeside Massage + Bodywork.

And the timing couldn’t have been better.

At the same time, Erica underwent rotator cuff surgery and was incredibly thankful to have Madison step in and become part of this mission.

Because for us, massage has never been just about feeling good for an hour.

Our mission is to provide quality bodywork that creates a ripple effect. When your body hurts less, moves better, and your mind has a chance to reset, you often feel the difference in everything else too.

You work better.
Sleep better.
Move better.
Show up better for the people and things you love.
Helping you feel your best, so you can live your life feeling your best.

Three years of teamwork, lots of massages, and one shared mission.

We’re pretty grateful for this little team.

Sometimes the best thing we can do for ourselves is simply be. 💙Massage gives your body a chance to slow down, settle in...
08/13/2026

Sometimes the best thing we can do for ourselves is simply be. 💙

Massage gives your body a chance to slow down, settle in, and step away from everything asking for your attention.

August scheduling update:
Erica’s August schedule is full! If you’re hoping to get in with Erica, please text, 712.789.0870

Madison has a few openings over the next couple of weeks. Snag one before they’re gone! Your nervous system will thank you. 🙌

Online booking:
https://iowa-massage.square.site/

Your massage is your time.Want quiet? Absolutely. Need more pressure, less pressure, more focus somewhere, or the table ...
08/11/2026

Your massage is your time.

Want quiet? Absolutely.

Need more pressure, less pressure, more focus somewhere, or the table warmer turned down?

Please tell us.

Fall asleep.
Snore.
Ask for water.
Change your mind halfway through.

Clear is kind, and we want you to feel comfortable speaking up about what your body needs.

There’s no perfect way to receive a massage.

Just show up, settle in, and let us take care of the rest.

We’ve got you. ❤️

Confessions of two massage therapists. 😬We’ve been busy. Life has been LIFE lately. Between family, big life stuff, comm...
08/09/2026

Confessions of two massage therapists. 😬

We’ve been busy.
Life has been LIFE lately.
Between family, big life stuff, community events, health stuff, work, and trying to show up everywhere for everyone… we realized we haven’t been showing up on each other’s massage schedules.

When we started working together, we agreed regular massage trades were important. Our bodies are literally the tools of our trade, and taking care of them helps us continue doing the work we love.

And yet… somehow six months went by. 🤦‍♀️

So, we’re calling ourselves out.

When we receive regular bodywork, we show up better for our clients.
We remember what it feels like to be on the other side of the table.
We learn from each other, collaborate, and keep our own bodies feeling good enough to keep doing this work for years to come.

The good news?
We’re officially getting each other back on the schedule.

And this is just one of the hundreds of reasons we love working together.

We can work on each other, learn from each other, talk through client needs, and even shift clients between us when one of our individual strengths may be exactly what that person needs.

Turns out massage therapists need massage therapists, too. ❤️

Happy Fourth of July! 🇺🇸Today we're especially thankful for the freedoms we enjoy each day. The freedom to live where we...
07/04/2026

Happy Fourth of July! 🇺🇸

Today we're especially thankful for the freedoms we enjoy each day.

The freedom to live where we choose, to care for others through the work we love, and to call this incredible community home.

We hope your day is filled with family, friends, laughter, and moments that remind you just how fortunate we are.

From our Lakeside Massage + Bodywork family to yours, have a safe and happy Independence Day! ❤️🤍💙

Another wonderful momma-to-be enjoyed an hour of massage time!Tummy safe. Mommy relaxed. Baby zen. 💕
06/29/2026

Another wonderful momma-to-be enjoyed an hour of massage time!

Tummy safe.
Mommy relaxed.
Baby zen.

💕

One of the most common questions we get is:"What session length should I book?"The answer depends on your goals, your sc...
06/23/2026

One of the most common questions we get is:
"What session length should I book?"

The answer depends on your goals, your schedule, and what your body needs.

30 Minutes: Perfect for a specific area that needs attention. Think neck and shoulders, low back, hips, or another trouble spot. Madison is especially skilled at making these focused sessions count.

60 Minutes: A great option for a full-body massage or focused work on a couple problem areas. This is one of our most popular session lengths.

90 Minutes: The sweet spot for many clients. There's enough time for detailed work in specific areas while still allowing for a full-body session that helps calm the nervous system and encourages deeper relaxation.

2 Hours: One of Erica's most favorite and requested sessions. Clients often spend 45-60 minutes on the mat with stretching, mobility work, and opening up areas of restriction before transitioning to the table for focused bodywork and relaxation.
The extra time allows your body to settle in, unwind, and fully benefit from the session without feeling rushed.

At the end of the day, the best session length is the one that fits both your needs and your schedule. If you're unsure what to book, we're always happy to help guide you.

Book your time today and give your body the attention it deserves.

Your body was designed to protect you.But sometimes the stress of everyday life can leave your nervous system stuck in "...
06/22/2026

Your body was designed to protect you.

But sometimes the stress of everyday life can leave your nervous system stuck in "go mode" long after the danger has passed.

Massage is more than relaxation. It's an opportunity to slow down, breathe deeper, and give your body permission to shift out of fight-or-flight and into rest, recovery, and healing.

Come see why so many clients leave feeling like a brand new person. ✨

Your nervous system called. It’s time to listen. 🤍Take the break your body has been asking for and book your next massag...
06/14/2026

Your nervous system called.
It’s time to listen. 🤍

Take the break your body has been asking for and book your next massage today.

Your massage session should feel comfortable, customized, and stress-free from the moment you walk through our doors.At ...
05/21/2026

Your massage session should feel comfortable, customized, and stress-free from the moment you walk through our doors.

At Lakeside Massage + Bodywork, communication is one of the biggest ways we create the best possible experience for every client. Tell us what’s bothering you, what feels good, what doesn’t, and what your goals are for the session.

And one more thing… you never need to apologize while you’re on our table. We’re here to help you feel better, relax, and take care of YOU. 💙

If you’ve enjoyed your sessions with us, sharing your experience through a Google review truly means the world and helps others feel confident booking with our team.

We appreciate every client who trusts us with their care!

Address

102 SE 13th ST/HWY 44
Panora, IA
50216

Opening Hours

Monday 9:30am - 5pm
Tuesday 9am - 3pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 10am - 2pm

Telephone

+17127890870

Website

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