Gina Smith LMFT

Gina Smith LMFT We tell ourselves many stories about our world and our place in it. Let's explore your story to see where it might be improved and enriched by editing!

Website, onlinetherapywithgina.com

06/11/2026

Yes.

06/11/2026

Buried alive. Phew.

06/09/2026
06/08/2026
06/07/2026

the soul & the human

06/03/2026
06/02/2026

Trauma is not some big dark scary monster inside of us, some mysterious evil force working against us.

Trauma is simply undigested life energy.

It's the tears we need to cry but have not yet cried, the screams we wanted to scream but didn't.

It is the shakes left unshaken, the loneliness left unfelt, the feelings repressed and stifled in order to hold up a self-image and stay safe and not fall apart.

- Jeff Foster

05/26/2026

The pattern doesn't need you to understand it. It just needs you to keep ignoring it.

That is how trauma gets passed from one generation to the next. Through unhealed wounds and the silence that protects them.

And unless you turn and face these patterns, you'll hand them right down to the people you love most.

The best gift you can give your children is always your own health and recovery.

10/31/2024

Address

PO Box 800313
Papaaloa, HI
96780

Telephone

(860) 308-1537

Website

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