HabitAware

HabitAware Keen2 by HabitAware is the awareness bracelet for trichotillomania (hair pulling disorder) & dermati HabitAware is made from love.

When long-time hair puller / trichster, Aneela, finally shared her trichotillomania secret with her hubby, they set out to solve it with technology. Now, you can take control of unwanted hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting with the power of awareness & response training. HabitAware's Keen2 smart bracelet & app system coaches you through becoming more aw

are of when your brain is on autopilot. With awareness, you have the power to choose to stop and the energy to become a better you! HabitAware is a TIME Magazine Best Invention and holds research grants from the National Science Foundation and National Institute of Mental Heatlh. Over 1,000 treatment professionals recommend HabitAware to their clients. For more information check out www.habitaware.com
For some inspiration check out habitaware.com/TEDx

Thank you, Madeline, for sharing your story with us! 🩵🫂 Read more from Madeline when you visit HabitAware.com/blog
09/04/2026

Thank you, Madeline, for sharing your story with us! 🩵🫂 Read more from Madeline when you visit HabitAware.com/blog

Ugly? I don’t even know what that word means. Never heard that before. Follow HabitAware • Retrain Your Brain for more
09/04/2026

Ugly? I don’t even know what that word means. Never heard that before.

Follow HabitAware • Retrain Your Brain for more

Visit HabitAware.com/September-Research or comment “interested” and I’ll DM you the link.
09/03/2026

Visit HabitAware.com/September-Research or comment “interested” and I’ll DM you the link.

A BFRB is a way that we use our bodies to self soothe, but brings us shame and physical damage. For example:💚 hair pulli...
09/02/2026

A BFRB is a way that we use our bodies to self soothe, but brings us shame and physical damage. For example:
💚 hair pulling
💙 skin picking
💚 nail biting

These behaviors are regulating in the moment but ultimately cause us more distress later on. A good BFRB management strategy helps you meet the need that the BFRB was filling.

Questions? Leave a comment!

Did you know we do webinars every month? Stay up to date! Sign up for our newsletter! HabitAware.com/newsletter
09/01/2026

Did you know we do webinars every month?

Stay up to date! Sign up for our newsletter!

HabitAware.com/newsletter

September is here, and we’ve got a full month of connection, support, and community planned at HabitAware! ❤️💪👀✨ Kid Han...
09/01/2026

September is here, and we’ve got a full month of connection, support, and community planned at HabitAware! ❤️💪👀

✨ Kid Hangouts
✨ Teen Hangouts
✨ Free BFRB support groups
✨ Free webinars
✨ Community meetings with Barbara and Ellen
✨ And a very special book launch party in NYC for Aneela’s memoir!

Whether you’re looking for support, connection, education, or just a reminder that you’re not alone, there’s a place for you here.

👉 Save this calendar, share it with someone who needs it, and come hang out with us this month! 👈

Sorry! I didn’t realize I was in a safe space!
08/31/2026

Sorry! I didn’t realize I was in a safe space!

Thoughts? 🩵
08/30/2026

Thoughts? 🩵

My hair pulling story was the catalyst of my entrepreneurial journey. When I talked to Marcus Lemonis, I was honored at ...
08/29/2026

My hair pulling story was the catalyst of my entrepreneurial journey. When I talked to Marcus Lemonis, I was honored at how he listened and understood: HabitAware is far more than just selling a product people want. It’s selling a product that I invented because I needed it. That need, that personal experience is my lighthouse and carries me forward, keeping me balanced while I road the waves of writing my memoir.

Thank you, Marcus Lemonis for writing the foreword of my book, and for seeing the passion and heart in what I do.

I hope that you all can see how I’m trying to make the world a better place when you read my memoir.

Visit HabitAware.com/memoir to see purchase options!

Barbara is jumping for joy now that more kid and teen hangouts are available! 💚Kid Hangouts: Every other Tuesday @ 6pm E...
08/28/2026

Barbara is jumping for joy now that more kid and teen hangouts are available! 💚

Kid Hangouts: Every other Tuesday @ 6pm ET
Teen Hangouts: Every other Thursday @ 6pm ET

Register today! 💚🫶

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Paradise, NV

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