HabitAware

HabitAware Keen2 by HabitAware is the awareness bracelet for trichotillomania (hair pulling disorder) & dermati HabitAware is made from love.

When long-time hair puller / trichster, Aneela, finally shared her trichotillomania secret with her hubby, they set out to solve it with technology. Now, you can take control of unwanted hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting with the power of awareness & response training. HabitAware's Keen2 smart bracelet & app system coaches you through becoming more aw

are of when your brain is on autopilot. With awareness, you have the power to choose to stop and the energy to become a better you! HabitAware is a TIME Magazine Best Invention and holds research grants from the National Science Foundation and National Institute of Mental Heatlh. Over 1,000 treatment professionals recommend HabitAware to their clients. For more information check out www.habitaware.com
For some inspiration check out habitaware.com/TEDx

05/23/2026

When you have chronic hair pulling, skin picking, and nail biting… you might notice every little thing that feels out of place on your face. It’s likely that nobody else is looking that closely.

We’re wired to pay more attention to ourselves. That’s also what makes us be our own biggest critic sometimes!

What do you think? Comment below! 💬

05/21/2026

Can you tell which is for fitness and which is for helping with body-focused repetitive behaviors?

Chronic hair pulling, skin picking, and nail biting can be managed. When you wear Keen2, you can feel comfortable knowing that people will just assume it’s a fitness tracker.

It’s heating up! With summer approaching, make sure you’re ready for the water. If you’ve got pool anxiety, you’re not a...
05/21/2026

It’s heating up!

With summer approaching, make sure you’re ready for the water.

If you’ve got pool anxiety, you’re not alone- but there are so many things you can bring to help ease those fears.

05/21/2026
05/20/2026

“I, Aneela Idnani, pull out my hair.”

Sharing this secret has shattered the shame within me and changed my life for the better.

Watch my entire Tedx Talk on YouTube.

Today, try noticing the moment before the urge. Let us know in the comments how it goes! 👇
05/20/2026

Today, try noticing the moment before the urge. Let us know in the comments how it goes! 👇

05/19/2026

A coach can help make the recommendations from your treatment provider feel attainable.

This is a snippet from the webinar A Mindful Rebellion: A Root-Cause, Prevention Based Approach with

We haven’t sent out the full recording, but if you registered to attend we will send it out soon! 💚💙

THANK YOU JEN! For joining us and sharing your warmth, wisdom, and expertise.

Jen is a health coach. She spent years suffering from trichotillomania all while working working in the medical system. Between the two, she realized a fundamental problem with mental and physical health: treatment focused on symptoms, not sources.

We are so excited for BFRB Day at the Conference in July!!! Will we see you there!? 👀
05/19/2026

We are so excited for BFRB Day at the Conference in July!!! Will we see you there!? 👀

🧽 ▪️👖🍍 x meme Monday
05/18/2026

🧽 ▪️👖🍍 x meme Monday

SMH 🤦‍♀️
05/16/2026

SMH 🤦‍♀️

04/30/2026

HabitAware & the Keen2 bracelet have made an appearance on the Inventors Helping Inventors podcast with Alan Beckley! Aneela talks about her experience with trichotillomania, and how it catapulted her journey into co-creating a smart bracelet to help her, and others, take control.

Want to listen to the full episode? Comment “Inventors Podcast” and I’ll DM you the link!

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