Fight Cancer in all Colors

06/19/2026

06/16/2026

I’m stepping into something that means so much to me — I’m participating again in the Susan G. Komen 3-Day Walk (20 miles a day 💪). The first time changed me. It connected me with warriors, families, and stories that still live in my heart. And I have the courage to do it again because I am a breast cancer survivor and I believe in hope that moves, hope that walks, and hope that refuses to give up. I walk because too many people I love—and too many patients I’ve cared for—deserve a world where breast cancer is not a life‑defining chapter.
The walk will be hard. But it will never be as hard as breast cancer.
It will never be as hard as chemo.
It will never be as hard as hearing bad news after a scan.
It will never be as hard as saying goodbye.
That is why I have to do this again. That is why I’m walking. And that is why I’m raising money—to help other breast cancer patients, to support research, and to move us closer to the day when no one has to face this disease again. Thank you for standing with me, supporting my journey, and helping us push forward with courage, compassion, and unshakeable hope.
If you feel called to support this mission, here is my link:
👉https://lnkd.in/g2gCv-gC

With love and gratitude
Dana

06/09/2026

From Yuka: Food additives are now everywhere in the American food supply. They are used to enhance color, flavor, texture, or shelf life of many of your favorite food products. But some of them have raised serious health concerns — and in the U.S., many are still widely used despite being banned or more tightly regulated in other countries.

That’s why Yuka partnered with Consumer Reports to test the levels of controversial additives in 40 popular food products sold across the U.S., including many commonly consumed by children.

The results are concerning: one quarter of the products tested contained additive levels in a single serving that exceeded daily safety levels identified by U.S. or European public health agencies. Looking more broadly at the scientific literature, nearly two thirds of the products tested contained at least one additive exceeding levels of concern identified in peer-reviewed studies.

In our investigation, you’ll discover which products raised the greatest concerns, including some containing Red 40, titanium dioxide, and artificial sweeteners such as aspartame, sucralose, and acesulfame-K.

06/03/2026

When looking for sun protection, more people than ever are looking for natural sunscreens without harmful chemicals and irritants. In fact, the global natural and organic sunscreen market was valued at $2.26 billion in 2025 and is projected to reach $5.39 billion by 2033 — but natural and organic sunscreens still represent a relatively small slice of the total sun care market, which was valued at $15.47 billion in 2025 and is expected to grow to $25.63 billion by 2034. So what do you need to know about sunscreen to help you make the best choice for yourself and your family?

Discover what you need to know about natural sunscreen that contains zinc oxide vs conventional chemical suncreen with SPF.

05/12/2026

As UV levels climb, sunscreen is essential.
Some sunscreens contain ingredients that raise concerns for both humans and marine life. That’s why it’s worth taking a closer look at what’s inside. To make it simple, the awesome group from Yuka selected 10 of the best-rated SPF 50 sunscreens. Stay sun-safe, without compromise!

No matter the season or setting, protecting your skin from UV exposure is essential. But with so many options on the shelves, how can you tell which ones are truly safe for you and your kids? The truth is, many sunscreens contain ingredients linked to health concerns and environmental damage, especi...

05/08/2026

Happy Mother Day!

If you’re looking for something special to make this Mother’s Day, this coconut-tahini carrot cake is one of Dr. Mark Hayman's favorite seasonal desserts. It’s made with almond flour, coconut flour, and tahini, and packed with carotenoid-rich carrots that support vision and immune health. It delivers on flavor without the usual blood sugar spike, and you still get the carrot cake experience, just with better, more nourishing ingredients.

This tasty recipe from Dr. Mark Hyman is low-glycemic, grain-free carrot cake made with almond flour, coconut four, and tahini.

05/07/2026

I love this posting from Dr. Elena Villanueva about GRIEF! If you have time listen to the podcast (see link below).
________________________________________________________
When most people think of grief, they think of losing a loved one.
But what if grief is showing up in your life in ways you don’t even recognize? In this week’s TribeTalk episode, Mike sits down with Karin to explore a powerful and often overlooked truth:
Grief isn’t just about death. It can come from losing a relationship, a job, your health, or even a version of yourself. And when it goes unprocessed… it doesn’t just stay emotional. It can begin to affect your body, your nervous system, and your overall health.
https://www.youtube.com/watch?v=gjkvlY0EOtQ&feature=youtu.be
In this episode, you’ll learn:
What grief actually is—and why most people misunderstand it
The hidden forms of loss that quietly impact your identity
How unprocessed grief can show up as chronic stress and illness
Why “staying strong” can sometimes keep you stuck
Simple, practical ways to begin processing emotions safely
This conversation is deeply human.
It’s about giving yourself permission to feel…
To understand what’s really happening beneath the surface…
And to begin moving forward in a way that supports true healing.
If you’ve ever felt stuck, overwhelmed, or like something just hasn’t fully resolved—this episode may help you see why.

Sending you love, blessings, abundance, and vitality!
Dr. Elena Villanueva

5 likes, 1 comment. "TribeTalk Podcast — Episode 108 | Beyond Grief & Loss: Hidden Losses Affecting Your Health"

05/07/2026

Keto Mediterranean Tortilla Recipe!

​These Mediterranean tortillas are a fantastic low-carb recipe that tastes great and uses anti-inflammatory ingredients that support your gut and immune system.
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This recipe is easy to make and works really well!

This Mediterranean tortillas recipe is a fantastic low-carb recipe that tastes great and uses ingredients that support your gut health.

04/27/2026

We are pleased to invite you to our upcoming Paris Cancer Support Group Meeting on Monday, May 4th, from 6:00–7:00 PM, featuring a special presentation titled:
Dietary Supplements During Cancer Treatment
Presented by Dr. Sucharu Prakash
Many patients have questions about vitamins, minerals, and dietary supplements during cancer treatment. This session, presented by our Medical Oncologist, Dr. Sucharu Prakash, Director of Quality Services and Chair of the Texas Oncology Quality Committee, will focus on provider guidance, evidence‑informed concepts, and potential interactions with cancer treatments.
The goal of this discussion is to empower patients with knowledge, support informed decision‑making, and reinforce safe, thoughtful approaches to nutrition—while emphasizing the importance of open communication with your oncology care team.
Dr. Prakash is a nationally respected oncology leader and patient advocate whose voice extends beyond the clinic—advocating for cancer patients from the Texas Legislature all the way to Capitol Hill to advance access, quality, and equity in cancer care.
For online access please click on the TEAMS link or call the number listed below:
https://lnkd.in/e3gEntK6
Meeting ID: 252 577 167 146 9
Passcode: 53Ln2ai7
Dial in by phone
+1 469-208-1360,,872446089 # United States, Carrollton

Phone conference ID: 872 446 089 #
Join on a video conferencing device
Tenant key: [email protected]
Video ID: 116 455 728 2

04/24/2026

https://www.rainforest-alliance.org/everyday-actions/talking-trash-five-easy-steps-to-reduce-food-waste/?gbraid=0AAAAAD11JQZ1WXog2Vhf8XbAonz8-H4qU&gad_campaignid=21889111368&device=c&matchtype=b&keyword=reduce+food+waste&gad_source=1&creative=720838249586&network=g&_kx=_sLGgc2FFxWMPM8H18H3AmBJtsrzlx9gnjqJr-Q6Ias.HKMsXE

The farmers of the world work hard to grow our food. Let’s honor that effort. Here are five easy ways to reduce your food waste.