Orangetheory Fitness Park Ridge

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Orangetheory Fitness Park Ridge Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Park Ridge, IL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Park Ridge, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/10/2026

When the girls are back 😛🍊

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

You know them at the front desk… but what are they up to when they’re not at OTF? 👀🧡Swipe to see our Front End crew livi...
09/16/2026

You know them at the front desk… but what are they up to when they’re not at OTF? 👀🧡

Swipe to see our Front End crew living life outside the studio! From work and school to hobbies, adventures, and everything in between. we’re more than just the friendly faces you see when you walk in. 🫶🏼

08/02/2026

Come on in and start chipping away at that marathon distance all month long! Sign up in the lobby and record your distance in the challenge tracker!

Come celebrate with Head Coach Jack 7/19 as he crosses the 4K mark on classes coached! 🔥 💪
06/30/2026

Come celebrate with Head Coach Jack 7/19 as he crosses the 4K mark on classes coached! 🔥 💪

July is around the corner! Check out what we have in store for you at OTF Park Ridge! 🔥
06/30/2026

July is around the corner! Check out what we have in store for you at OTF Park Ridge! 🔥

Hip hip, hooray! It's Chris's Birthday today! 🎈🎉 Let's send our warmest wishes to this lovely lady ❤️ Have an amazing da...
11/21/2023

Hip hip, hooray! It's Chris's Birthday today! 🎈🎉 Let's send our warmest wishes to this lovely lady ❤️ Have an amazing day filled with love and happiness!

11/14/2023

This December 1-12, we're unwrapping the BEST of 2023 with 12 Days of Fitness. 💪 Complete at least 6 of the 12 days to earn a special edition blanket — and wrap yourself in this cozy reminder of your hard work and dedication throughout the year! 🎁🌟

Embrace the unpredictable 🏃‍♂️🔮 In the spirit of Marathon Month, we're diving into the unknown today with a Mystery Road...
08/22/2023

Embrace the unpredictable 🏃‍♂️🔮 In the spirit of Marathon Month, we're diving into the unknown today with a Mystery Road Specialty Workout.

Block 1 sets the stage, but Block 2 holds the unexpected. Each effort arrives as a surprise, a test of adaptability and a testament to your strength.
Trust the journey — you're capable of conquering whatever unfolds. Remember, it's okay to adjust your intensities as needed. Who’s ready? ✋

Saying goodbye is never easy, especially to an extraordinary team member like Diane!Your time and efforts at our studio ...
08/21/2023

Saying goodbye is never easy, especially to an extraordinary team member like Diane!
Your time and efforts at our studio have made a lasting impact and it's hard to imagine our studio without you, as you have been with us since day 1.
Thank you for your dedication and incredible contributions over these past 8 years. We love you and will miss you dearly, cheers to this next chapter of your life! ❤️
Sincerely, Your OTF Park Ridge Family

🔥💯All Out August offers are heating up 💪 Secure a Founder’s Rate* and save up to $20 per month onyour membership when yo...
08/14/2023

🔥💯All Out August offers are heating up 💪 Secure a Founder’s Rate* and save up to $20 per month on
your membership when you…
🔃 Upgrade your membership
🙌 get a friend to join the party
👋 rejoin your community
What will YOU do to crush the last 4-5 months of 2023? Tag someone who needs to see this ⬇.
*Valid through 8/31/23. U.S. only. Terms & conditions apply.

Address

10 N Northwest Highway
Park Ridge, IL
60068

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 6am - 2:30pm
Sunday 7am - 2:30pm

Telephone

+18473183804

Website

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