Body Align Therapeutic Massage

10/12/2026

Fridays are now open to schedule 2pm-6pm✨book online @ www.vagaro.com/bodyalign

10/09/2026

In order to keep the massage studio clean I am asking clients to remove their shoes before entering✨thank you!

09/29/2026

Understanding medical jargon on your MRI report or clinical summary shouldn't feel like learning a whole new language! 🧠💡
Here is a quick reference guide breaking down 10 common spine terms and what they actually mean—from everyday wear and tear to nerve compression:
🔹 Spondylosis: Degenerative changes in the intervertebral discs or facet joints.
🔹 Spondylolysis: A defect or stress fracture of the pars interarticularis.
🔹 Spondylolisthesis: Forward displacement of one vertebra over another.
🔹 Spinal Stenosis: Narrowing of the spinal canal or foramina compressing neural structures.
🔹 Disc Bulge: Broad-based extension of disc tissue beyond normal margins.
🔹 Disc Protrusion: Focal disc displacement where the base is wider than the extension.
🔹 Disc Extrusion: Disc displacement where the extending material is wider than its base.
🔹 Sequestered Disc: Disc fragment that has completely separated from the parent disc.
🔹 Radiculopathy: Nerve root irritation causing radiating pain, numbness, or weakness.
🔹 Myelopathy: Spinal cord dysfunction caused by direct compression or pathology.

09/28/2026

I have one 1 hour appointment available tomorrow Tuesday @ 3pm🎉 book online or text

09/10/2026

08/30/2026

✨Starting October 1🎉
I am Happy to announce my relocating to a new office suite within the same office building. This new space has more room and its own little waiting area✨
1580 N Northwest Highway in Park Ridge Suite 8✨

08/18/2026

Introducing Body Aligns New THC + C*D Therapeutic Massage Sessions.
Using a lotion which combines 100mgs THC + 100mgs C*D for the ultimate pain relief massage session. Book online @ www.vagaro.com/bodyalign

08/13/2026

Do you feel a sharp, shooting pain, numbness, or tingling traveling down your leg, but you aren't sure where it's coming from in your lower back?
The exact location of your leg discomfort often maps directly back to a specific disc herniation level in your lumbar spine.
​Take a close look at the lumbar disc herniations and nerve dermatome maps above. Understanding what happens beneath the surface is essential:
​The Spinal Level Mapping: Each lumbar segment (from L2-L3 down to L5-S1) compresses a specific nerve root, sending pain signals down predictable pathways into the thigh, shin, or foot.
​Targeted Compression: Whether it's L3 affecting the front of the knee or L5 affecting the top of the foot, identifying the exact level is crucial for understanding your symptoms.
​Targeted Recovery: Recognizing your pain pattern early allows physical therapists and specialists to focus on the precise source of spinal pressure.
​Taking care of your lower back alignment helps protect your nerve roots and restore everyday mobility.
​Note: This content is strictly educational and informational. If symptoms persist or if you face any difficulty, you must consult a specialized physician.

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08/05/2026

I have openings left this Sunday! Book today @ www vagaro com/bodyalign

08/01/2026

Pain and tingling down your arms and hands?