06/17/2026
We can't control our age or our genetics. But research shows that nearly 40% of dementia cases could potentially be delayed or prevented by addressing modifiable risk factors.
That's not a small number — that's enormous. The risk factors include: untreated hearing loss, high blood pressure, physical inactivity, social isolation, and chronic sleep disruption. None of these is a guarantee. But all of them are opportunities. Small changes, made consistently, add up. Your brain is worth investing in — at any age.