Joyous Longevity

08/19/2026

08/19/2026

  Science confirms that morning routines rooted in self-care are a recipe for well-balanced nervous systems and better-regulated cortisol levels.

08/19/2026

Curious what’s happening over at The Bartlett Center lately? Who better to hear from then the VP of the board? Tama Wagner, Thursday - tune in!

08/19/2026

I’ve always believed the spaces we create say something about who we are.
It means a lot to me that my home feels peaceful and calm when you walk in. A place where you can settle into a chair, exhale a little, and stay awhile.
Lately, I’ve been in this wonderfully creative season, writing, working with my hands, changing spaces in my home, and making more room for the things that bring me peace. I realized I wanted my little corner of the internet to feel that way, too.
So I’ve been doing a little rearranging at Tuck the Fringe.
I don’t really think of it as simply a website. I think of it as another room in my home. A place where you can wander in, read something that speaks to you, sit with a question for a while, and maybe recognize something of your own life in mine.
I’ve cleared out what no longer belongs, gathered my reflections in one place, made more room for Untucked, and created a quieter way for us to stay connected when I write something new.
It feels simpler. More peaceful. More like me.
And I hope it feels a little like this space does to me, a place where you can make yourself a cup of tea, pull up a chair, and stay awhile.

I’ve done a little redecorating. The door is open. Come sit for a while.
tuckthefringe.com

08/19/2026

What if turning 80 isn’t the beginning of slowing down, but the beg...

08/17/2026

08/17/2026

“We have it so good.”

NWMO’s Sieglinde Othmer’s morning practice is simple: wake up, find gratitude, stretch, choose positivity…on purpose, every day.

The full episode is out NOW on YouTube, Apple Podcasts, and Spotify🎙️

LINK IN BIO! 🔗

08/17/2026

She lives in Parkville, she’s an absolute treat to visit with, and her story of escaping post-war East Germany is one you have to hear.

Meet Sieglinde Othmer, a remarkable woman with a remarkable story. ❤️

🎥 Watch our conversation on YouTube, or listen on Apple/Spotify (link in bio)

What if turning 80 isn’t the beginning of slowing down, but the beg...