Sierra Circle - SoCal

Sierra Circle - SoCal A space for women 30+ navigating perimenopause who want to stay strong, active, and connected to their lives in nature.

Focused on hormones, energy, and real-life stamina.

05/27/2026
05/16/2026

Being around greenery and nature has a profound effect on the nervous system. Even short periods outdoors can help lower stress hormones, calm the mind, improve mood, and reduce mental fatigue. Nature gently pulls us out of constant stimulation and back into our senses, creating space for clarity, grounding, and emotional reset. Over time, regular connection with the outdoors has also been linked to better sleep, improved focus, healthier blood pressure, and a stronger sense of wellbeing.

What did you do for your soul today?

Address

Pasadena, CA

Website

Alerts

Be the first to know and let us send you an email when Sierra Circle - SoCal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category