Living Method: Alexis Anvekar MD ABIHM

Living Method: Alexis Anvekar MD ABIHM Physician-designed precision cognitive longevity program. Based in Pasadena, CA. Virtual nationally. Conventional medicine waits for symptoms. We don't. We measure.

We measure 300+ data points to identify brain aging before symptoms appear — then prove we reversed it. The Living Method is a precision cognitive longevity program founded by Dr. Alexis Anvekar, MD, ABIHM — double board-certified in Internal Medicine and Integrative & Holistic Medicine, and practicing since 2001. Our flagship offering, the CogSpan™ 6-Month Immersive, is built for high-performing

professionals over 40 who refuse to accept cognitive decline. We measure CogSpan™ — the total span of time your brain remains clear, sharp, functional, and independent — using 300+ data points across 10 Living Domains and 200+ advanced biomarkers. We identify the precise root causes of cognitive aging before symptoms appear. Then we deploy a fully personalized CogSpan Blueprint, overseen by a dedicated multidisciplinary CogSpan Council, to optimize brain performance — and prove it worked. We operate in the 10–25 year prevention window your doctor was never designed to see. We don't guess. We guarantee.

180-Day Progress Guarantee: if your CogSpan score hasn't improved by at least 10% at month six and you've followed the protocol, we extend your program at no additional cost. Available in-person at our flagship location in Pasadena, California, and virtually nationwide.

Guess who is in LA? Beast Mode NYU Volleyball team on the road to defend their UAA Championship! Can’t wait to host my ...
08/31/2022

Guess who is in LA? Beast Mode NYU Volleyball team on the road to defend their UAA Championship! Can’t wait to host my favorite collegiate team tonight 🙌🏻 and then watch them tear up the court in Pomona this weekend! Go Violets!

Football season starts tonight! Almost sounds like it’s really “real life” that is starting tonight with tailgating, foo...
08/19/2022

Football season starts tonight! Almost sounds like it’s really “real life” that is starting tonight with tailgating, football game with friends and neighbors and a post-game hangout.

Help support The Mahesh Foundation’s Orphanage for HIV+ children. Let’s help them play games and sports to have fun!
05/21/2018

Help support The Mahesh Foundation’s Orphanage for HIV+ children. Let’s help them play games and sports to have fun!

Sports bring people together. They create fun, friendships, and lasting memories that are a significant part to anyone's childhood. Some kids are unfortunate enough to grow up without sports, and under even more heartbreaking circumstances. The HIV+ orphans currently sheltered under the Mahesh Fo...

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11/09/2017

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Combining the best of both worlds--Internal Medicine and Holistic Medicine--to optimize your health.

Can't Wait to Hear From You
08/28/2017

Can't Wait to Hear From You

Combining the best of both worlds--Internal Medicine and Holistic Medicine--to optimize your health.

Get in Touch
12/23/2016

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Integrative Concierge Medicine

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445 S Fair Oaks Ave
Pasadena, CA
91105

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6:30pm
Thursday 9am - 5pm
Friday 9am - 1pm

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