Living Method: Alexis Anvekar MD ABIHM

Living Method: Alexis Anvekar MD ABIHM Physician-designed precision cognitive longevity program. Based in Pasadena, CA. Virtual nationally. Conventional medicine waits for symptoms. We don't. We measure.

We measure 300+ data points to identify brain aging before symptoms appear — then prove we reversed it. The Living Method is a precision cognitive longevity program founded by Dr. Alexis Anvekar, MD, ABIHM — double board-certified in Internal Medicine and Integrative & Holistic Medicine, and practicing since 2001. Our flagship offering, the CogSpan™ 6-Month Immersive, is built for high-performing

professionals over 40 who refuse to accept cognitive decline. We measure CogSpan™ — the total span of time your brain remains clear, sharp, functional, and independent — using 300+ data points across 10 Living Domains and 200+ advanced biomarkers. We identify the precise root causes of cognitive aging before symptoms appear. Then we deploy a fully personalized CogSpan Blueprint, overseen by a dedicated multidisciplinary CogSpan Council, to optimize brain performance — and prove it worked. We operate in the 10–25 year prevention window your doctor was never designed to see. We don't guess. We guarantee.

180-Day Progress Guarantee: if your CogSpan score hasn't improved by at least 10% at month six and you've followed the protocol, we extend your program at no additional cost. Available in-person at our flagship location in Pasadena, California, and virtually nationwide.

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Lower your risk of dementia by modifying 14 risk factors and help a loved one modify theirs. We are all in this together.

08/24/2026

Change the neuroplasticity of your brain. Treat yourself like a toddler for once! —enrich your own inner toddler self with activities that are novel, challenging and require attention.

08/23/2026

An experienced doctor can tell you if hormones are right for you.

07/24/2026

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06/09/2026

Help support The Mahesh Foundation’s Orphanage for HIV+ children. Let’s help them play games and sports to have fun!
05/21/2018

Help support The Mahesh Foundation’s Orphanage for HIV+ children. Let’s help them play games and sports to have fun!

Sports bring people together. They create fun, friendships, and lasting memories that are a significant part to anyone's childhood. Some kids are unfortunate enough to grow up without sports, and under even more heartbreaking circumstances. The HIV+ orphans currently sheltered under the Mahesh Fo...

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11/09/2017

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Combining the best of both worlds--Internal Medicine and Holistic Medicine--to optimize your health.

Can't Wait to Hear From You
08/28/2017

Can't Wait to Hear From You

Combining the best of both worlds--Internal Medicine and Holistic Medicine--to optimize your health.

Get in Touch
12/23/2016

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Integrative Concierge Medicine

Address

445 S Fair Oaks Avenue
Pasadena, CA
91105

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6:30pm
Thursday 9am - 5pm
Friday 9am - 1pm

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