Powerful Physical Therapy, PLLC

Powerful Physical Therapy, PLLC Setting a higher standard of care with your goals as the priority. Empowering the aging athletes.

Book Now: https://powerfulpt.janeapp.com/

Located at the Patchogue Wellness Center

06/03/2026

Post Tib Calf Raises for short.

This stretch is beneficial for those looking to enhance ankle stability, decreasing the chances or rolling your ankle, as well as shin splint relief.

Reach out today for customized care!
📍 www.powerfulpt.com⁣⁣
📞 631-317-1222⁣⁣
📧 [email protected]⁣⁣



After years of being active and spry, our knees can bother when we age. It is a common issue that our professionals see ...
06/02/2026

After years of being active and spry, our knees can bother when we age. It is a common issue that our professionals see all the time.
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👉 Dealing with knee pain? Let’s get you back to performing at your best.⁣
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📍 www.powerfulpt.com⁣
📞 631-317-1222⁣
📧 [email protected]⁣



The strongest communities are built on love, respect, and inclusion. June is a time to reflect on that and how far love ...
06/01/2026

The strongest communities are built on love, respect, and inclusion. June is a time to reflect on that and how far love has come.


Our 1:1 training makes it easy for our trainers to meet you where you are at and help to guide you to where you want to ...
05/29/2026

Our 1:1 training makes it easy for our trainers to meet you where you are at and help to guide you to where you want to be.

Reach out to us to see how we can help you achieve your goals.

📍 www.powerfulpt.com⁣
📞 631-317-1222⁣
📧 [email protected]⁣



Everything in the body is connected in some way and we really see that when it comes to physical therapy. There are many...
05/28/2026

Everything in the body is connected in some way and we really see that when it comes to physical therapy. There are many issues that can be solved in this practice that many don't realize.

Have a nagging issue what we might be able to help with? Reach out today to see how we can help!

📍 www.powerfulpt.com⁣
📞 631-317-1222⁣
📧 [email protected]⁣



05/27/2026

Calf raises are great for lower leg strength and improving balance.

While standing, push down on the ball of your foot and raising your heel. Repeat this motion slowly. You may do this on both feet or one foot at a time. Feel free to hold onto something nearby to steady yourself as needed.

Find more videos that meet your needs on our YouTube channel.

For 1:1 rehab and training reach out to us today!

📍 www.powerfulpt.com
📞 Call 631-317-1222⁣
📧 Email [email protected]⁣
🎥 YT PowerfulPhysicalTherapy



05/26/2026

Cheers to 6 years! 🎉

What began as a side hustle, then transitioned to full time during a global pandemic, to now having an office space and still doing home visits has been a great journey!

Thank you to my staff, both old and new, to help hundreds of people over the years.

Thank you to those who have trusted us with your health and wellness.

Thank you to my friends and family who have been there every step of the way.

Looking forward to continued growth and healing 💙

Life can throw us some curve balls, but that doesn't mean you're destined to strike out. Physical therapy is a great too...
05/26/2026

Life can throw us some curve balls, but that doesn't mean you're destined to strike out. Physical therapy is a great tool to help improve your quality of life to help you not just survive but thrive.

Tell us what we can help with!

📍 www.powerfulpt.com⁣
📞 631-317-1222⁣
📧 [email protected]⁣



Today we recognize our fallen men and women of service. We are eternally grateful for their ultimate sacrifice.
05/25/2026

Today we recognize our fallen men and women of service. We are eternally grateful for their ultimate sacrifice.


Remember that rest is protective! Mental and physical breaks are necessary in your recovery and maintenance journeys. Ne...
05/22/2026

Remember that rest is protective! Mental and physical breaks are necessary in your recovery and maintenance journeys.

Need help reaching your goals in recovery and fitness? Contact us!

📍 www.powerfulpt.com⁣
📞 631-317-1222⁣
📧 [email protected]⁣



Address

157 N. Ocean Avenue Suite 4
Patchogue, NY
11772

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4:30pm
Saturday 8am - 1pm

Telephone

+16313171222

Website

https://powerfulpt.janeapp.com/

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