Powerful Physical Therapy, PLLC

Powerful Physical Therapy, PLLC Setting a higher standard of care with your goals as the priority. Empowering the aging athletes.

Book Now: https://powerfulpt.janeapp.com/

Located at the Patchogue Wellness Center

Sometimes life can get so busy that rest falls to the bottom of the list of priorities. This month's blog shows you why ...
09/02/2026

Sometimes life can get so busy that rest falls to the bottom of the list of priorities. This month's blog shows you why despite everything going on, sleep should remain a top priority.

Check out powerfulpt.com/blog for more info.



If you get hit pretty hard- and we can help you bounce back better. Go see a physical therapist... it's what Rocky would...
08/31/2026

If you get hit pretty hard- and we can help you bounce back better. Go see a physical therapist... it's what Rocky would have wanted...presumably...

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]



Do not just write-off your pain as a fact of life. It can get better. You can move with ease. Let us be the ones to help...
08/27/2026

Do not just write-off your pain as a fact of life. It can get better. You can move with ease. Let us be the ones to help get you there.

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]


08/26/2026

Band-distracted squats are a variation of the traditional squat that help navigate some knee pain one may feel while squatting.

The squat is a great, functional exercise to help us maintain lower body strength and perform tasks such as getting out of a chair easily. When pain is involved, it can make simple movements harder.

Give it a try and let us know if you need any pointers!

📍 www.powerfulpt.com⁣⁣⁣⁣
📞 631-317-1222⁣⁣⁣⁣
📧 [email protected]



The well-being of our patients is our top priority. Our goal is lasting results for each person who enters our care. Let...
08/25/2026

The well-being of our patients is our top priority. Our goal is lasting results for each person who enters our care.

Let us know how we can help you to achieve your goals.

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]


These words are often tossed around but do you know the difference? Are you still trying to heal from one of these commo...
08/24/2026

These words are often tossed around but do you know the difference? Are you still trying to heal from one of these common injuries? Tell us about it!

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]



Happy National Senior Citizen Day! You didn't come this far for nothing! Keep going as long as you can with the help of ...
08/21/2026

Happy National Senior Citizen Day! You didn't come this far for nothing! Keep going as long as you can with the help of physical therapy.

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]


The structure of our practice gives you the freedom to dictate your care- as it should be! Our practice also focuses on ...
08/20/2026

The structure of our practice gives you the freedom to dictate your care- as it should be! Our practice also focuses on one patient at a time in order to provide the best care possible.

Let us know how we can help!

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]


08/19/2026

Dead Bug Variations are another great exercise that engages your core. It can be done next time you're relaxing at home or in bed. Be sure to keep the small of your back anchored to the ground and stick with a range of motion that is comfortable.

📍 Start here: www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]⁣⁣⁣



Your appointment is all your own. We have the freedom to work on whatever concerns you may have and at your pace. Reach ...
08/18/2026

Your appointment is all your own. We have the freedom to work on whatever concerns you may have and at your pace.

Reach out today to set up a home, office, or virtual visit with anyone of our professionals.

📍 www.powerfulpt.com⁣⁣⁣
📞 631-317-1222⁣⁣⁣
📧 [email protected]



Address

157 N. Ocean Avenue Suite 4
Patchogue, NY
11772

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4:30pm
Saturday 8am - 1pm

Telephone

+16313171222

Website

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