Patchogue Wellness Center

Patchogue Wellness Center PWC is a Holistic Wellness Center for Long Island that brings different alternative manual and energ

A Holistic Wellness Center for Long Island dedicated to bringing people quality alternative therapies including Rolfing(R) Structural Integration, Massage, Energy Balancing, CranioSacral Therapy, Polarity Therapy, Aromatherapy, and more.

New clients using the code PWC get $25 off their first session.Visit thereminderreiki.com to bookor call/text 631-605-32...
05/22/2026

New clients using the code PWC get $25 off their first session.
Visit thereminderreiki.com to book
or call/text 631-605-3274

Check out HarmonyCafeLi.org to learn more!
05/20/2026

Check out HarmonyCafeLi.org to learn more!

Bernadette Smith, IAHC,NBC-HWC Board Certified Health & Wellness Coach,Functional Nutrition CounselorCertified ADHD-Coac...
05/15/2026

Bernadette Smith, IAHC,
NBC-HWC Board Certified Health & Wellness Coach,
Functional Nutrition CounselorCertified ADHD-Coach

You were never broken. You’ve been under-supported. Together, we can change that so you finally feel like yourself again.

Bernadette specializes in working with women with ADHD - diagnosed or suspected - who may also be navigating the frustrating, often bewildering world of chronic health challenges. If you’ve been told “you’re fine” when you clearly don’t feel that way — she gets it. Not just professionally. Personally. She’s lived through the headaches, the brain fog, the fatigue, and the deeply frustrating experience of being dismissed or handed advice so vague it was almost insulting.

Living well with ADHD isn’t about trying harder. It’s about understanding the connection between your brain and your body — and building supportive, sustainable systems that work for you, not against you, because you can’t fix one without addressing the other. Bernadette combines functional nutrition, ADHD coaching, and brain science — looking at what’s happening in your body (blood sugar, energy, gut health, nutrient gaps), what’s happening in your brain and what’s getting in the way of actually doing the thing. All in one place.

Her approach is rooted in four foundational pillars — sleep, food, movement, and stress & nervous system regulation — and guided by the principle that there is no one-size-fits-all path to feeling better. She often helps serve as a bridge between her clients and their doctors: helping them understand what’s really going on, how to ask better questions, and walk into appointments feeling informed and empowered rather than dismissed. She offers compassionate accountability throughout — the kind that feels like a steady hand, not a report card.

~
If you would like more information contact Bernadette at 631-790-6949 or [email protected]

Find her online at bernadette-smith.com

Book a session with today!
05/13/2026

Book a session with today!

Check out .pt on YouTube!
05/09/2026

Check out .pt on YouTube!

You were never broken. You’ve been under-supported. Together, we can change that so you finally feel like yourself again...
05/06/2026

You were never broken. You’ve been under-supported. Together, we can change that so you finally feel like yourself again.

.smith.wellness specializes in working with women with ADHD - diagnosed or suspected - who may also be navigating the frustrating, often bewildering world of chronic health challenges. If you’ve been told “you’re fine” when you clearly don’t feel that way — she gets it. Not just professionally. Personally. She’s lived through the headaches, the brain fog, the fatigue, and the deeply frustrating experience of being dismissed or handed advice so vague it was almost insulting.

Living well with ADHD isn’t about trying harder. It’s about understanding the connection between your brain and your body — and building supportive, sustainable systems that work for you, not against you, because you can’t fix one without addressing the other. Bernadette combines functional nutrition, ADHD coaching, and brain science — looking at what’s happening in your body (blood sugar, energy, gut health, nutrient gaps), what’s happening in your brain and what’s getting in the way of actually doing the thing. All in one place.

Her approach is rooted in four foundational pillars — sleep, food, movement, and stress & nervous system regulation — and guided by the principle that there is no one-size-fits-all path to feeling better. She often helps serve as a bridge between her clients and their doctors: helping them understand what’s really going on, how to ask better questions, and walk into appointments feeling informed and empowered rather than dismissed. She offers compassionate accountability throughout — the kind that feels like a steady hand, not a report card.

Bernadette holds certifications from the Functional Nutrition Alliance, the Institute for Integrative Nutrition, and the School for Applied Functional Medicine, a Certificate in Environmental Health, and is board certified by the National Board of Health & Wellness Coaches (NBC-HWC).

Give Mom something she’ll actually feel! Not flowers that fade…Not another “World’s Best Mom” mug…But an hour to breathe...
05/01/2026

Give Mom something she’ll actually feel!

Not flowers that fade…
Not another “World’s Best Mom” mug…

But an hour to breathe, reset, and come back to herself.

For a limited time, gift certificates are just $70 (regularly $125)
Available now through May 10th.

Because the best gift isn’t more “stuff”… it’s peace.

Gift certificates available at tinyurl.com/mothersdayeggpj2026

Address

157 N. Ocean Avenue, 1
Patchogue, NY
11772

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Telephone

+16316272428

Website

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