The Health & Wellness Specialist

01/01/2026

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services Greetings! The Keto diet is very popular, but is it safe and effective? It has evo

03/25/2025

Recovery is just the beginning. Our new post-rehabilitation fitness training offers personalized support for individuals ready to enhance their strength and resilience. With years of experience and a commitment to your health, I am here to guide you through every step of your journey. Contact me to learn more about how we can work together to achieve your goals.

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services A Journey of Recovery and Perseverance: One Year Later One year ago, on July 28th,

01/06/2025

New Year, New You!
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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services Dennis Berry | Fitness Technology | 631-220-0771 [email protected] | ChoosingBett

12/03/2024

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services No Time for Training? We Have the Solution! Flexible Hours: Available 6 days a wee

11/11/2024

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services No Time for Training? We Have the Solution! Flexible Hours: Available 6 days a wee

08/06/2024

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You don't want to miss this. Offering Health Related Activities/Services Stay Healthy, Dennis Berry Nutrition &Exercise Specialist 631-220-0771 [email protected] Dennis Berry | Fitness Technology

07/24/2024

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You don't want to miss this. Offering Health Related Activities/Services A Journey of Recovery and Perseverance: One Year Later One year ago, on July 28th, life as I knew it changed in an instant. I

05/19/2024

Post rehab training
The best thing you can do, is continue strength training when rehab is done. It’s important to maintain strength when you have finished rehab. Being a stroke, victim myself, and finished with rehab, I make sure I continue to strengthen my body.

 i’ve been a Heath and. Wellness Specialist for 35 years, and I still got a stroke. The fact is doctors say that anyone can have a stroke, but to fend off a second stroke is to continue exercising. it’s important to oxygenate your blood.

 If I can be of help, you can reach me at 631-2200-0771.

Stay Healthy,
Dennis Berry

07/07/2023

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You don't want to miss this. Offering Health Related Activities/Services Hello Dennis, Congratulations! We made it to the 4th of July! If your weight goal was for the 4th of July and you made it, tha

05/22/2023

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You don't want to miss this. Offering Health Related Activities/Services Hello Dennis, It's now six weeks till the 4th of July! If you are ahead of your goal schedule for where you wanted to be at th