TOPS Pawhuska

TOPS Pawhuska TOPS Pawhuska chapter OK 0727 has a meeting held weekly to offer support to members to eat sensibly, to reach and maintain a doctor recommended weight.

TOPS Pawhuska meets once a week on Monday evening at the:
Osage County Health Department at 1115 E. 15th Street, Pawhuska, Oklahoma. Weigh in is at 5:15 pm, Meeting begins at 5:30 pm. (last door on the right)

Meeting Leader: Stephanie Millard
Meeting Co Leader:

Membership is open to anyone who has a desire to lose weight. Dues are 32.00 per year for national dues and 5.00 per month for local d

ues. TOPS Pawhuska does not have a web page. We will keep you informed of all upcoming meetings and all TOPS Pawhuska information here on this page. The purpose of this unofficial fan page, featuring news for and about TOPS Pawhuska, is to help and support each other as we take off and keep off pounds sensibly. It is not monitored or endorsed in any way by TOPS Club, Inc. Visit the Official TOPS Club Inc. fan page at www.facebook.com/TOPSClub.

04/30/2023

“Read a TOPS success story”

04/29/2023

“Never stop trying to forgive”

04/28/2023

“See the good around you”

04/27/2023

“Exercise to release tension”

04/26/2023

“Share a healthy tip with a friend”

04/25/2023

“Add lemon or lime to your water”

04/24/2023

“Truly savor every bite”

04/23/2023

“Own your strengths!”

04/22/2023

“Pick or buy yourself some flowers”

04/21/2023

“Pick a small goal for next week”

04/20/2023

As I’ve gone from a high schooler who played sports to a college student and then a full-blown adult with a big-girl job, I’ve found I most definitely can’t eat like I used to without repercussions. Most of the time … Continue reading →

04/20/2023

Now that the warmer months are here, farmers markets are back! With all of the fresh produce, you can make a multitude of healthy, colorful meals. Here are just a few recipes you can make with ingredients you typically find at a farmer’s market such

Address

Pawhuska, OK
74056

Opening Hours

5:15pm - 6:30pm

Website

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