Whitemoonholistichealing

08/19/2026

🌊 Join us to make waves of change! 🌊

It’s crazy to think that it’s been 4 years since I facilitated my first beach clean up. It has been amazing to watch this effort evolve and participation grow year over year. 🥹

Last year we had 34 amazing volunteers and we collected 6 bags of debris equaling about 55 lbs in just an hour and a half!

If you would like to join in the cause to help give back to Mother Earth, please reach out. Every bit helps and every effort matters.

Join us for a feee guided meditation on the beach following the clean up as a thank YOU for your hard work!

📆 Saturday October 3, 2026
🏖️ Salisbury State Reservation, Salisbury MA
⏰ 11am-12:30pm

08/01/2026

Which one would you choose?

05/16/2026

Somatic Therapy vs. Massage Therapy: What’s the Difference? 🧠💆‍♀️

While both work with the body, these two approaches serve very different purposes.

Both are valuable! Somatic therapy addresses the root of trauma and stress patterns, while massage provides immediate physical relief and relaxation.

🔗 https://www.vagaro.com/whitemoonholistichealing/services

Have you tried either approach? Share your experience below!👇🏻
mentalhealthawareness

05/06/2026

Today’s card pull for myself. 🗣️

How does this message resonate with you? Comment below!

For me it is a reminder to always speak with intent because our words hold so much power.
And when speaking to others it’s a reminder to pause before responding.

03/03/2026

✨STUDENTS OF THE MONTH✨

February was extra powerful as I was blessed to watch not one, but two, of my students obtain their Reiki Master Degrees.

My favorite part? Watching their growth as they progressed through each level and gained a deeper understanding and relationship with the practice. Watching their realization and enlightenment on how the philosophy of Reiki and the other modalities they are learning are intertwined with each other. Feeling their connection to the energy strengthen as they learned each technique.

These are the very same ways that Reiki still leaves me in awe. And seeing that light ignited in someone else is so empowering.

I’m so excited to continue watching them grow in their journeys 🫶🏻 🔥


*photos shared with clients consent!

02/18/2026

Every body, every nervous system, and every healing journey is different — which is why client modifications during sessions are not only welcomed, they are honored. ✨

This work is not one-size-fits-all. Some clients prefer to lie down, while others feel safer seated. Some love gentle touch, while others receive more deeply with hands hovering above the body. Blankets, bolsters, extra grounding time, or shorter sessions can all be supportive modifications based on your needs in the moment.

Your comfort = deeper relaxation = more receptive healing.

As a practitioner, I always listen to the body, the energy, and the client’s boundaries. Modifications might include:
• Extra grounding before the session
• Trauma-informed pacing
• Consent-based touch or fully hands-off Reiki & Somatic techniques
• Somatic pauses for integration
• Adjusted positioning for physical comfort

Healing happens best when you feel safe, supported, and empowered in your experience. You are never “too sensitive,” “too anxious,” or “too anything”. Your needs are sacred information.

This is your session. Your energy. Your pace. 🤍

02/06/2026

🫣 SAVE THE DATE!

Yes!!
Hard to believe with as cold as it that we are approaching Spring Equinox!

Lets take in time of Rebirth, Renewal and New Beginnings as a time to try (or explore) new classes.

Save the date we will have more information coming!!

Metta Wellness in Paxton
Whitemoonholistichealing
Taiji4u with RJ

02/05/2026

✨ February & March Wellness Classes ✨

Your nervous system called… it’s ready to exhale.
Join me this February & March for intentional wellness classes blending:
🤍 Reiki energy healing
🤍 Somatic practices
🤍 Gentle embodiment + nervous system regulation

These classes are designed to help you:
• Release stored stress and emotional tension
• Reconnect with your body’s wisdom
• Feel calmer, clearer, and more grounded
• Restore your energy from the inside out

This is a space to slow down, soften, and come home to yourself—no fixing, no forcing. Just presence, breath, and healing.
✨ Perfect for all levels
✨ Come as you are
✨ Leave feeling lighter, supported, and more embodied

📅 February & March dates available
📍 .wellness
🔗 Spots are limited—link in bio
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🫣 Keep an eye out for a special event announcement for March!

01/21/2026

It’s a choosing.

Choosing what energy you want to call in and what energy you want to release.

It’s when your healing lives in your body—not just your
thoughts.

It’s feeling grounded, aligned, and present in how you move, speak, and show up.

Energy becomes expression.
THIS IS EMBODIMENT.

Join us for our next energetic embodiment class this Saturday and choose yourself. 💫