Feedmovebelieve

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Feedmovebelieve 1:1 Individual Health and Life Coaching, Business Employee Wellness Plans, and
Meal Planning and Prep Organization

Margarita 🍕 pizzaCaesar 🥗 saladChianti 🍷 ClassicoEnding the day with homemade pizza, salad and a small glass of w**e aft...
10/29/2023

Margarita 🍕 pizza
Caesar 🥗 salad
Chianti 🍷 Classico

Ending the day with homemade pizza, salad and a small glass of w**e after 2 hours of tennis 🎾

Defeated by a couple in their 70s: motivation to keep making healthy choices!

Pink salmon 🍣 proteinRed strawberries 🍓 fruitGreen Brussel sprouts 🌱vegetable Orange sweet potato 🍠 starch
10/22/2023

Pink salmon 🍣 protein
Red strawberries 🍓 fruit
Green Brussel sprouts 🌱vegetable
Orange sweet potato 🍠 starch

Spinach salad with strawberries, pecans, red onion, goat cheese and salmon dressed with poppy seed dressing!
08/22/2023

Spinach salad with strawberries, pecans, red onion, goat cheese and salmon dressed with poppy seed dressing!

Grilled chicken 🐓 Balsamic glazed roasted Brussel sprouts 🌱 Strawberries 🍓 Tomato 🍅 avocado 🥑 salad
08/20/2023

Grilled chicken 🐓
Balsamic glazed roasted Brussel sprouts 🌱
Strawberries 🍓
Tomato 🍅 avocado 🥑 salad

Blackened tilapia 🐟 Collard greens 🥬 Sweet potato 🍠 Peaches 🍑
07/27/2023

Blackened tilapia 🐟
Collard greens 🥬
Sweet potato 🍠
Peaches 🍑

Summertime in a bowl!
06/26/2023

Summertime in a bowl!

Make healthy eating your priority! Tuna 🐟 and salmon🍣 salads 🥗 while eating out for dinner.
06/25/2023

Make healthy eating your priority! Tuna 🐟 and salmon🍣 salads 🥗 while eating out for dinner.

Completed 11/16 weeks of 10k training! Today was a goal pace repeats! 15 min jog warm-up 12 min/mile pace 10 min at 9:2...
06/18/2023

Completed 11/16 weeks of 10k training! Today was a goal pace repeats!

15 min jog warm-up 12 min/mile pace
10 min at 9:29 pace
5 min jog pace
10 min at 9:29 pace
5 min jog pace
(Repeat)
5 min at 9:00 min pace
3 min jog pace
15 min cool down at jog pace

Tennis Thursdays 🎾 are a great way to improve physical, social and mental health. After a busy day as a RN, my body, min...
06/16/2023

Tennis Thursdays 🎾 are a great way to improve physical, social and mental health. After a busy day as a RN, my body, mind and soul are reenergized by having this commitment to myself! Plus, we won 3-6, 6-3, 6-2 which allows for added energy and pep in my step!!

Boiled shrimp 🍤 Strawberries 🍓 Baked potato 🥔 Caesar Salad 🥗
06/14/2023

Boiled shrimp 🍤
Strawberries 🍓
Baked potato 🥔
Caesar Salad 🥗

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Peachtree Corners, GA
30092, 30071,30097, 30096, 30360

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