AnaPrana Healing Studio

09/11/2026

Return to Center begins tomorrow.

Four weeks. Practical tools. No yoga or meditation experience needed.

Message us to join. 💜

09/09/2026

So what will we actually do in Return to Center?

Each week includes education, guided reflection, a sensory technique, gentle movement, meditation, and a practical skill to use outside of the group.

You don’t need yoga or meditation experience. The goal is to better understand your own patterns and find tools that work for you, not to do everything perfectly.

We begin Saturday at 10:00 a.m. Message us to sign up. 💜

09/09/2026

If you or a woman you know could benefit from support with self-awareness, communication, confidence, or developing a more positive mindset, please share this with her.

Wellness & Women begins Friday at 5:30 p.m. Message Pennie with your name and email to join. 💚

09/07/2026

We all deserve spaces where we can feel heard, build confidence, and strengthen the way we connect with others.

Wellness & Women begins this Friday. Insurance is accepted, and only 10 spots are available. Message Pennie to sign up. 💚

09/07/2026

A lot of us recognize when we’re overwhelmed, distracted, or running on autopilot, but we don’t always know what to do with that information beyond being told to “calm down” or “try to relax.”

Return to Center is a four-week group focused on recognizing what is happening in your mind and body and learning actual tools you can use in that moment.

We begin this Saturday. Insurance is accepted, and space is limited to 10 participants. Message us with your name and email to sign up. 💜

09/02/2026

Another opportunity to decompress with us!! 🫶🏽🫶🏽🫶🏽

This Thursday, September 3rd @ 6pm, restorative with AnaPrana at GroundedBodyWorks in Tremont 🤍

I have 4 spots left
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Class size is limited to 10, pre registration and payment is required. $25 for one class or $100 for all 5. First Thursday of the month at 6pm through January. I hope you'll join us! 309.265.2206

09/01/2026

Chris with SRT Therapy is returning to Anaprana Healing Studio for another three-day training!

His Side-Lying & Prone Techniques course will cover 22+ nervous-system-based stretch therapy techniques focused on supporting the nervous, fascial, and lymphatic systems.

📍 Hosted at Anaprana Healing Studio in Pekin
📅 January 15–17

Space is limited. Learn more and reserve your spot at https://www.srttherapy.com/event-details/pekin-il-jan-15th-17th

Physical and Emotional healing with www.srttherapy.com . Neuromyofascial Release combines gentle acupressure and myofasical relaxation techniques to assist in emotional, energetic and physical applications in a gentle, non-aggressive approach to true healing. https://www.SRTtherapy.com

08/13/2026

07/27/2026

1617 Valle vista blvd

If you’ve been thinking about trying yoga, tonight is a beautiful night to begin.

Join us for Gentle Yoga with Julie
🕠 5:30–6:30 PM
📍 AnaPrana Healing Studio

No experience is needed—just come as you are. We have mats and props available, so all you need to bring is yourself.

Take one hour to slow down, stretch, breathe, and start your week feeling a little more grounded.

Message us to reserve your spot. We’d love to see you tonight.