Selah Studio

Selah Studio Selah Studio offers Yoga, Barre, and Fitness classes for all levels of skill and experience.

โœˆ๏ธWeโ€™ve loved seeing you collect those stamps, show up for yourself, and explore all that Selah has to offer๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธNow i...
09/02/2026

โœˆ๏ธWeโ€™ve loved seeing you collect those stamps, show up for yourself, and explore all that Selah has to offer๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Now itโ€™s time to get ready for the final destinationโ€ฆ ๐Ÿ—บ๏ธ๐Ÿ‘€

๐Ÿ† The winner, and prize, will be announced soon! Stay tuned, you wonโ€™t want to miss the reveal! โœˆ๏ธโœจ

08/31/2026

๐Ÿ“šโœจWe heard school is officially back in session!โœจ๐Ÿ“š

The first week is over, youโ€™re settling into your new routine, and now the homework, early mornings, busy schedules, and stress may start to pile up. Consider this your reminder to make a little time for YOU๐Ÿค

Whether youโ€™re a student heading back to school or a teacher getting ready for another busy year, Selah has a membership option just for you!

๐ŸŽ“Student & Teacher Unlimited Membership - $60/month
Enjoy unlimited classes throughout the month and make movement a part of your weekly routine! This membership is available to elementary, junior high, high school, college students, and teachers.

๐Ÿง˜๐Ÿผโ€โ™€๏ธNEW STUDENT SPECIAL - First Week Only $20!
Never been to Selah before? Come try us out! New students can enjoy their first week for just $20 and experience everything Selah has to offer.

Ready to make Selah part of your routine? Download the MindBody app to sign up for your membership and reserve your spot in classes! ๐Ÿ“ฒ
Take a break from the busy, roll out your mat, and give yourself an hour to reset. You deserve it. ๐Ÿคโœจ

Set yourself up for success this week and plan aheadโœจWith school back in session, thereโ€™s no better time to make time fo...
08/31/2026

Set yourself up for success this week and plan aheadโœจ

With school back in session, thereโ€™s no better time to make time for yourself and get back into a routine. We know that routine looks different for everyone, which is why we offer a variety of classes to help you find what works best for YOU.

Pick your classes. Make a plan. Show up๐Ÿ’ช๐Ÿผ Always follow your plan, not your mood๐Ÿ™ƒ

One last chance to turn in your Passport to Selah! ๐ŸคWeโ€™re extending the deadline! If youโ€™ve been working your way throug...
08/28/2026

One last chance to turn in your Passport to Selah! ๐Ÿค

Weโ€™re extending the deadline! If youโ€™ve been working your way through the challenges, you have until Monday, September 1 at 5:30 PM to turn in your completed passport.

๐Ÿ“ Drop it off at the studio before or during the 5:30 PM Total Body Strength class on Monday.

Thank you to everyone who participated, tried something new, brought a friend, gave back to our community, and made this challenge so much fun. We hope your Passport to Selah helped you find a little more of what makes Selah feel like home.

Nowโ€ฆ letโ€™s get those passports turned in! โœˆ๏ธ๐Ÿค

๐ŸŒ™ Your next Passport to Selah stop is waiting! โœˆ๏ธ๐ŸคThereโ€™s no better way to check off a stamp than by ending your day at ...
08/27/2026

๐ŸŒ™ Your next Passport to Selah stop is waiting! โœˆ๏ธ๐Ÿค

Thereโ€™s no better way to check off a stamp than by ending your day at Selah Studio. From strength and barre to yoga flows, our evening classes have something for every kind of movement mood. โœจ

Hereโ€™s your evening class lineup:

โœจMONDAY | 5:30 PM โ€” Total Body Strength
A full-body workout focused on building strength, improving endurance, and challenging you from head to toe.

โœจTUESDAY | 5:30 PM โ€” Power Flow Yoga
A more energized yoga experience that combines flowing movement, strength, and breath. Come ready to move and break a sweat!

โœจWEDNESDAY | 4:00 PM โ€” Slow Flow
A slower-paced class centered around mindful movement, stretching, and creating space to relax and reset.

โœจWEDNESDAY | 5:30 PM โ€” Barre
Small, controlled movements that target your muscles and challenge your strength, balance, and endurance. Get ready to feel the burn!

โœจTHURSDAY | 5:30 PM โ€” Flow
Move through a sequence of yoga poses while connecting your breath to your movement. A great way to stretch, strengthen, and finish your day feeling refreshed.

โœจTHURSDAY | 6:45 PM โ€” Bro-Ga
A fun, approachable yoga class that brings movement, stretching, and a laid-back atmosphere together. Perfect for winding down your week!

๐Ÿ“Pick your class. Check in. Collect your stamp. Your Passport to Selah adventure doesnโ€™t stop when the sun goes down. ๐ŸŒ™โœˆ๏ธ

Which evening class are you adding to your passport next? ๐Ÿ‘€

A new school year is here, and weโ€™re celebrating by giving backโœ๏ธAs part of our Passport to Selah challenge, weโ€™re colle...
08/24/2026

A new school year is here, and weโ€™re celebrating by giving backโœ๏ธ

As part of our Passport to Selah challenge, weโ€™re collecting school supplies to donate to a local school. If youโ€™re headed out for back-to-school shopping, grab a few extras and bring them to Selah!

Because thereโ€™s no better time to support our local students than the first day of a brand-new school year.

Now show us those first-day pictures! Drop yours in the comments below.

Attending one of our morning classes will get you one stamp closer to completing your Passport to Selah!โœˆ๏ธโœจOne of your c...
08/20/2026

Attending one of our morning classes will get you one stamp closer to completing your Passport to Selah!โœˆ๏ธโœจ

One of your challenges is to attend a morning class, so consider this your sign to set that alarm a little earlier and check it off your list! โฐ

Selahโ€™s morning classes are the perfect way to start your day with movement, energy, and a little time for yourself. And honestlyโ€ฆ the beautiful morning sky makes getting up early totally worth it. ๐ŸŒ…๐Ÿค

So grab your passport, pick a morning class, and check this one off your list!โœ”๏ธ

Whoโ€™s ready to rise & shine with us? ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฆ๐—ฒ๐—น๐—ฎ๐—ต ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ณ๐˜‚๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐ŸคOne of the challenges in your ๐—ฃ๐—ฎ๐˜€๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ผ ๐—ฆ๐—ฒ๐—น๐—ฎ๐—ต is to bri...
08/18/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฆ๐—ฒ๐—น๐—ฎ๐—ต ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ณ๐˜‚๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐Ÿค

One of the challenges in your ๐—ฃ๐—ฎ๐˜€๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ผ ๐—ฆ๐—ฒ๐—น๐—ฎ๐—ต is to bring a first-time guest to class, and we think this one might be our favorite๐Ÿ˜‰

Have someone whoโ€™s been curious about Selah? Bring them along! Whether theyโ€™re a longtime yogi or have never stepped foot on a mat, thereโ€™s a place for them here.

And the best part? First-time guests can try ๐—ข๐—ก๐—˜ ๐—ช๐—˜๐—˜๐—ž ๐—ผ๐—ณ ๐˜‚๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ท๐˜‚๐˜€๐˜ $๐Ÿฎ๐Ÿฌ๐Ÿ™Œ๐Ÿผ

So grab your friend, sister, coworker, partner, or whoever youโ€™ve been telling about Selah and come move with us!

๐—ช๐—ต๐—ผ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด?๐Ÿ‘‡๐Ÿผ

4 days into our Passport to Selah challenge and weโ€™re already loving the energy! ๐Ÿง˜โ€โ™€๏ธโœจNot only are you stepping outside ...
08/13/2026

4 days into our Passport to Selah challenge and weโ€™re already loving the energy! ๐Ÿง˜โ€โ™€๏ธโœจ

Not only are you stepping outside your usual routine and trying something new, but youโ€™re also giving back to our community. ๐Ÿ’›

Our school supply donation box is officially out, and weโ€™d love to fill it up! Bring in school supplies during the challenge and help us support local students as they head back to school. ๐ŸŽ’โœ๏ธ

Keep stamping those passports, keep exploring, and keep showing up for yourself! ๐Ÿ’ซ

Congratulations to Eve! She attended the most classes July 20-31 and wins a free tank!
08/11/2026

Congratulations to Eve! She attended the most classes July 20-31 and wins a free tank!

Address

720 Main Street
Pella, IA
50219

Alerts

Be the first to know and let us send you an email when Selah Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share