Freakin Fitness Pines

Freakin Fitness Pines Private 24/7 Access Gym. Featuring fitness classes, sauna, personal training, fitness competitions, nutrition and more! EST. 2009
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Core Values: Quality, Integrity, Knowledge, Inspiration, Community

FREAK: Founding Rigorous Execution of Athletic Kinetics in Fitness
We are a community of honor, integrity and respect. We believe everyone has the strength to change their lives for the better, mentally and physically. We are here to inspire that change through professional excellence and community support. If you’re searching for

a workout experience like no other, look no further than Freakin Fitness in Pembroke Pines. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve. We're here to help you push yourself to the next level for a more healthy and active way of life. Freakin Fitness facility featuring 13,000sq/ft indoor space and 25,000sq/ft outdoor space. Our features include 26 olympic lifting stations, 12 Stationary PowerLifting/Squat Stations, 54' Rogue Monster Rig, Rogue Outfitted equipment, 2,500+ sq/ft gymnastics area, indoor and outdoor rigs under lights, and an athletic wear store, to name a few! Whether you’re looking to slim down, tone up, or just get in better shape, Freakin Fitness is a friendly, welcoming gym that wants to help you achieve your goals while growing in our community. Call or check out our website for information on membership rates. Join us today and unleash your inner freak! Programs Offered:
1) Group Classes
2) Olympic Weightlifting
3) Strongman
4) Endurance Club
5) Gymnastics Club
6) Mobility Classes
7) Massage Therapy

Community over anything. We train together, push each other, celebrate the wins, and show up for one another. That’s wha...
09/05/2026

Community over anything. We train together, push each other, celebrate the wins, and show up for one another. That’s what makes a gym more than just a place to work out. 💪🏻

CAN YOU RECOGNIZE THESE TEAMS COMPETING AT THE WILD ON EVENT THIS SEPTEMBER 12? 👀🔥 WILDON SOCIAL TONICS
09/03/2026

CAN YOU RECOGNIZE THESE TEAMS COMPETING AT THE WILD ON EVENT THIS SEPTEMBER 12? 👀🔥 WILDON SOCIAL TONICS

🇺🇸 LABOR DAY UPDATE! 🇺🇸This Monday, September 7th, there will be NO classes due to Labor Day! 👍🏻😬Our gym will still be O...
09/03/2026

🇺🇸 LABOR DAY UPDATE! 🇺🇸

This Monday, September 7th, there will be NO classes due to Labor Day! 👍🏻😬

Our gym will still be OPEN 24/7 for members with 24/7 access through their membership. 💪🏻

Enjoy the holiday, get your workout in, and we’ll see you back in class on Tuesday! 🔥

09/02/2026

They say women do it better! 😈🌸

09/02/2026

Sitting down, sharing ideas, and learning from each other is what makes us different. 🤝

We take coaching seriously. We believe in quality over quantity, continuous learning, and becoming better coaches every single day. 💪🏻

Jordan! Your warmth and positive energy always brighten our day. Having you in class is always a joy for any coach! ❤️Ke...
08/31/2026

Jordan! Your warmth and positive energy always brighten our day. Having you in class is always a joy for any coach! ❤️

Keep being exactly who you are. You’re an incredible mother, wife, and person, and we’re so lucky to have you as part of this community.

We love you so much, Jordan! 🫶🏼✨ Well deserved, Member of the Month! 🏆❤️

Hey guys!! Coach Manu here!! 🫡This Saturday at 8:00 AM, I’ll see you all at Pines for a HYROX class! 🔥🚨 TEAM OF 3 🚨No go...
08/26/2026

Hey guys!! Coach Manu here!! 🫡

This Saturday at 8:00 AM, I’ll see you all at Pines for a HYROX class! 🔥

🚨 TEAM OF 3 🚨
No going solo, no teams of 2, and NO teams of 4 😂 TEAM OF 3!! 🥹😚❤️

Grab your 2 partners, build your team, and come suffer together this Saturday! 😂🔥

Arrive on time and SIGN UP!!

See you Saturday!! 🫡❤️

08/26/2026

Clara!!! 🥹❤️ You are so admired and so loved by this community! Keep shining exactly the way you do, and thank you for the warmth, love, and kindness you give to everyone, no matter who they are. You make this community a better place just by being you!

The one and only, Clara Balboa! 🫶🏼✨

INTRODUCING MANU’S SEMI-PRIVATE TRAINING GROUP🔥🍑WOMEN’S ONLY | GIRLS WHO LIFTLooking to build lean muscle, drop body fat...
08/20/2026

INTRODUCING MANU’S SEMI-PRIVATE TRAINING GROUP🔥🍑

WOMEN’S ONLY | GIRLS WHO LIFT

Looking to build lean muscle, drop body fat, improve your lower body 🍑, get stronger, and take your conditioning to the next level?

This is for you.

Small group. Focused coaching. Individual attention. Real results.

📅 Starting Monday, August 31
📍 Monday • Wednesday • Friday
⏰ 11:00 AM

Limited spots available.

APPLY TODAY. 💪🏼🔥

With love, Coach Manu. I’ll see you guys there!!!WILDON SOCIAL TONICS
08/19/2026

With love, Coach Manu. I’ll see you guys there!!!

WILDON SOCIAL TONICS

Address

200 SW 172nd Avenue
Pembroke Pines, FL
33029

Opening Hours

Monday 4:30am - 12pm
2:45pm - 8:45pm
Tuesday 4:30am - 12pm
2:45pm - 8:45pm
Wednesday 4:30am - 12pm
2:45pm - 8:45pm
Thursday 4:30am - 12pm
2:45pm - 8:45pm
Friday 4:30am - 11am
12pm - 8pm
Saturday 7:45am - 11am

Website

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