Lindsay Rae Wellness

06/20/2026

Introducing the first of what’s yet to come:
Forest & Meadow Muscle Salve 🌳🌼

Crafted with care by yours truly, this herbal salve features solar-infused oils of sweet birch, calendula, and plantain, along with a thoughtfully curated blend of essential oils—all traditionally valued for their soothing, restorative properties. 🌀🌿

Over the next few weeks, I’ll be offering complimentary application of Forest & Meadow Muscle Salve during my therapeutic massage sessions while supplies last. 💚

I can’t think of a better way to welcome in the solstice, and am really looking forward to bringing more handcrafted offerings your way as I deepen my herbal practice 🥰✨

06/11/2026

Hey y’all! 🌿

It’s been a little while since I’ve shared any updates, so I thought I’d give you a peek into what’s been happening in my little corner of the world. 💚

Between homestead projects, grad school, herbal studies, wedding planning, and all the beautiful moments in between, life has been full to the brim in the best way.

Consider this your official reminder to slow down and stop and smell the roses—literally. 🥀✨

05/08/2026

04/23/2026

Sneaking in an hour in the garden before heading into the office 🌿
Think my clients would mind if I showed up to their session like this?! 😅

If you know, you know—spring and fall are the busiest seasons for farmers and gardeners. Every hour in the soil counts ✨

02/26/2026

💗

02/14/2026

✨New Service Alert✨

When you care for your feet… 👣
you’re caring for the base that supports your entire life.

They hold your weight, absorb your stress, and keep you moving forward.
When your feet are supported and cared for, your whole body feels it. 🥰

🧘‍♀️Less tension in the knees and hips.
🪷Better posture.
🌀Improved circulation.
😌A calmer nervous system.

Gentle exfoliation, nourishing oils, and a chance to slow down long enough to honor your foundation is a great way to send your body a little extra love and gratitude.
I’m so excited to offer this new service to all of you!
Happy Valentine’s Day♥️

02/12/2026

The idea that health and wellness providers maintain flawless lives is an illusion. This is what my life looks like outside of the office. A beautiful, messy, sometimes chaotic continuous work in progress.

We live in a world that quietly pressures us to be perfect —
perfect bodies, perfect careers, perfect routines, perfect lives.

But perfection is exhausting.
And honestly? It’s not real.

Self-acceptance isn’t about giving up on growth.
It’s about releasing the belief that you are only worthy once you “arrive.”

You are allowed to be a work in progress.
You are allowed to rest.
You are allowed to be beautifully, imperfectly human.

Growth rooted in self-compassion will always feel more authentic than growth rooted in shame or comparison.

Embrace the real.
Embrace the raw.
Embrace the messy!
🤍

02/03/2026

Even in the harshest seasons, a flower still finds a way to bloom 🌱

01/09/2026

They might taste a little woody… But dang, that’s a good feeling ☺️

?!

12/12/2025

No more carrier pigeons or “I’ll get it to you next time”! Just click, send, and boom… instant gift 🪄
Friends, Lindsay Rae Wellness has finally made it to the future! 🎁

✨paper certificates still available✨💌