VITALExam

09/01/2026

Balance isn't something most first responders think about—until the job demands it.

Climbing stairs, moving over uneven surfaces, carrying heavy equipment, and navigating low-visibility environments all require stability and control. Keeping your balance strong can help you move with confidence and reduce your risk of injury on the job.

Stay steady. Stay ready. Protect your ability to serve.

08/28/2026

The risk doesnt end with the call.

The gear comes off. The training ends. The day eventually slows down—but the impact of the job can stay with you.

First responders face intense physical demands, heat, smoke, stress, and repeated exposure throughout their careers. Taking care of your health shouldn't be something that gets pushed to the bottom of the list.

Know your health. Know your risks. Stay ready for what comes next.

08/27/2026

WE ARE HIRING!! We focus on hiring the right person, not the qualifications.

To be eligible to test:
1. Current certified Florida State Firefighter OR Firefighter EMT OR Firefighter Paramedic.
2. Currently enrolled in the Fire Academy (Not yet certified).

08/26/2026

🚨 GOLD HELMET ALERT 🚨

Huge congratulations to Gulf Shores Fire Rescue and Bay Minette Fire Department — our two newest Gold Helmet Departments! 🥇🔥

Gold Helmet status is awarded by NIOSH when at least 50% of a department's active firefighters enroll in the National Firefighter Registry (NFR) for Cancer — the largest effort ever undertaken to understand and reduce cancer risk in the American fire service.

Cancer is one of the leading causes of line-of-duty deaths in the fire service, and these two departments just stepped up in a big way to help change that.

To every department we serve: let's go for the gold. Enrollment in the NFR is free, confidential, and open to ALL firefighters — career or volunteer, active or retired, with or without a cancer diagnosis. Every registration powers firefighter cancer research for years to come.

👉 Enroll today at nfr.cdc.gov — and ask our team how we can help your department reach Gold Helmet status.

08/25/2026

Your body works hard when the call comes in—but the work doesn't stop when the call ends.

Recovery is an important part of staying ready. Pay attention to how your body responds after physically demanding work, give yourself time to recover, and don't ignore changes in how you feel or perform.

For first responders, taking care of yourself isn't stepping away from the mission. It's part of being ready for the next one.

08/21/2026

The work doesn't always end when the hose is rolled up.

Your body continues to recover long after the lights go off and the equipment is put away. Paying attention to recovery, hydration, sleep, fitness, and your overall health can make a difference over the long haul.

At VITALExam, we're focused on helping first responders understand their health before a problem becomes the thing that takes them out of service.

Take care of the person behind the uniform.

08/20/2026

We had a great week with Oneonta Fire and Rescue Service providing comprehensive exams for their team! They’re an incredible group of guys, and we really enjoyed getting to know everyone throughout the week.

We’re grateful for the warm welcome and for the opportunity to play a part in keeping those who serve their community healthy and ready for the job. Thank you for having us, and we’re looking forward to coming back up to see you again next year!

Over the next three days, personnel with Oneonta Fire & Rescue will be completing comprehensive firefighter physicals with VITALExam, a company specializing in health screenings for first responders.

These evaluations go well beyond a routine physical and include:

* Multi-organ ultrasound screening
* Treadmill EKG stress testing
* Cardiac evaluation
* Blood work
* Vision screening
* Hearing screening
* Flexibility and musculoskeletal assessment
* Additional occupational health screenings

Firefighters face unique occupational health risks, including increased risks for certain cancers and cardiovascular disease. Comprehensive annual screenings provide an opportunity to identify potential concerns early.

We appreciate the VITALExam team for coming to our station and providing these important screenings for our personnel.

08/18/2026

Happy 2nd Birthday, Marshal’s Mission!!!

08/18/2026

🩺 Health Tip Tuesday

First responders are trained to push through difficult situations—but when it comes to your health, pushing through isn't always the best approach.

A new ache, unusual fatigue, change in breathing, recurring headaches, or another symptom that doesn't feel right is worth paying attention to. It may be nothing serious, but knowing what's normal for your body makes it easier to recognize when something has changed.

At VITALExam, we believe early detection starts with paying attention. Regular preventative care gives you a clearer picture of your health and helps you stay ready for the job, your family, and the years ahead.

You take care of everyone else. Don't forget to take care of you.