She also offers yoga in the corporate setting, yoga/music for children and her personal favorite...yoga retreats! Each yoga class is your opportunity to breathe, renew, rejuvenate, and relax. The Yoga Alliance Certified Instructor will lead you through pranyama and/or meditation, yoga postures, and final relaxtion pose. The outdoor setting provides an intense connection to nature. The sand offers
a unique challenge to the muscles of the body. All levels are welcome to attend and modifications will be given for the beginner to advanced yoga practitioner. Please bring a large sheet and/or beach towel. Leave the yoga mat at home as the sand can ruin it. Please wear clothing you feel comfortable moving in. You may want to bring your bathing suit and dive in the water afterwards to cool off. Email for more info. or for special events.