Embodied Living, LLC

Embodied Living, LLC Reconnect With the Body, Embrace Joy.

✨Trauma-Informed Yoga | Joy Seekers Gatherings | Soulful Retreats ✨

Soft summer air. Permission to truly pause.Let the weight you’ve been carrying soften here. Gentle yoga, creative play, ...
06/02/2026

Soft summer air. Permission to truly pause.

Let the weight you’ve been carrying soften here. Gentle yoga, creative play, and quiet moments by the water invite your nervous system to rest.

You’ll leave with a lighter heart, new tools for daily calm, and a sense of belonging that lingers.

Reserve your spot for Soft Summer Reset: A Joy Seeker Day Retreat. 🌿

https://discoverembodiedcollective.com/soft-summer-reset

What feeling are you craving most this summer?

Remember those endless summer days?When time stretched. When you could just be. When joy felt simple and natural.There i...
05/30/2026

Remember those endless summer days?

When time stretched. When you could just be. When joy felt simple and natural.

There is a version of you that remembers that feeling. Free. Playful. Expressive. Fully herself.

Before the roles. Before the expectations. Before you learned to self-abandon.

She's still in there.

The Soft Summer Reset: A Joy Seeker Day Retreat is about reconnecting with her. A day where you'll have space to sip something refreshing in the sun, laugh and move and play, create freely, rest without guilt, and simply be.

No pressure. No schedule to keep up with. Just gentle structure and spacious freedom.

What does your summer self remember that you've forgotten?

🌊 August 15th in Gulf Breeze, FL
Reserve your spot: discoverembodiedcollective.com/soft-summer-reset

Early-bird pricing ends May 31st. Save $75.

Summer light can feel like an invitation. 🌿For many women, this season also brings more awareness of stress, tension, an...
05/28/2026

Summer light can feel like an invitation. 🌿

For many women, this season also brings more awareness of stress, tension, and how much the body has been holding. Gentle somatic support can help you feel more grounded, more present, and more able to soften into your own pace.

At Embodied Living, you can leave with tools for nervous system regulation, a deeper sense of safety in your body, and practices you can return to again and again.

DM me to learn more about private sessions and our upcoming Soft Summer Rest: A Joy Seekers Retreat. ✨

05/25/2026

You’ve been holding a lot lately.

This day is an invitation to put some of it down.

Soft Summer Reset was created for the woman craving:
☀️ rest without guilt
☀️ softness instead of survival mode
☀️ play, creativity, and connection
☀️ space to hear herself again

A slow summer day near the water filled with movement, nourishing food, laughter, sunsets, and moments that remind you what it feels like to simply be. 🤍

Only 1 week left to save $75 when securing your space with early-bird pricing!

https://discoverembodiedcollective.com/soft-summer-reset

Morning light can soften your nervous system. 🌿If your body has been holding tension, try placing one hand on your heart...
05/23/2026

Morning light can soften your nervous system. 🌿

If your body has been holding tension, try placing one hand on your heart and one on your belly. Breathe slowly, notice what shifts, and let that be enough.

These small trauma-informed practices can help you feel more grounded, more present, and less alone in your healing.

Save this for later, and if you want more gentle support, send me a message.

When was the last time you had a full day just for you? 🌅This summer invitation is for the woman who feels wired, tired,...
05/19/2026

When was the last time you had a full day just for you? 🌅

This summer invitation is for the woman who feels wired, tired, or quietly disconnected.

At our waterside gathering, you can soften into gentle movement, creative expression, and restorative rest. You may feel your breath deepen, your shoulders drop, and your nervous system begin to settle.

You’ll leave with simple grounding tools, a steadier sense of presence and authenticity, and practices you can return to whenever overwhelm rises.

If your body is longing for ease and connection, I’d love to welcome you. DM me or visit the link to learn more about Soft Summer Reset: A Joy Seeker Retreat. 💛

05/17/2026

Somewhere along the way…
you became the one who holds it all together.

The reliable one.
The strong one.
The one who shows up for everyone else.

And slowly—without even realizing it—
you stopped showing up for yourself.

Not because you don’t care.
But because there hasn’t been space.

Space to rest.
To feel.
To just exist without needing to be anything for anyone.

☀️ That’s what this day is for.

Soft Summer Reset: A Joy Seeker Day Retreat is your permission slip to step out of the roles that have been draining you…

and reconnect with the version of you underneath it all.

The one who doesn’t have to perform.
The one who can breathe again.

💫 You don’t need to earn rest.
You don’t need to be “more ready.”

You just need space

August 15th | Gulf Breeze, FL

Explore the Retreat & Join Us ✨

https://discoverembodiedcollective.com/soft-summer-reset

05/15/2026

Soft Summer Reset: A Joy Seeker Retreat was made for these women.

This day isn’t about becoming a better version of yourself, it’s about reconnecting with who you already are…

✨ Yoga
✨ Authenticity Workshop
✨ Nourishing meals
✨Waterfront rest + play
✨ Fire ritual + integration

Book through May and save $75!

Visit the link in bio to reserve your spot today 🔗

Address

4300 Bayou Boulevard, STE 25C
Pensacola, FL
32503

Telephone

+18503904213

Website

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