06/12/2026
✨ What if your body already knows how to let go of stress, tension, and overwhelm?
Join us for an Introduction to TRE® (Tension & Trauma Releasing Exercises) on Saturday, June 20th at 1:30 PM and discover a gentle, body-based practice designed to help release stored stress and tension while supporting nervous system regulation.
TRE® uses a series of simple exercises that activate the body's natural shaking response, helping many people experience greater relaxation, resilience, and a deeper sense of calm.
Whether you're feeling overwhelmed, carrying chronic stress, recovering from difficult life experiences, or simply looking for a powerful tool to support your well-being, this workshop offers a safe and supportive place to begin.
🗓 Saturday, June 20, 2026
⏰ 1:30 PM – 3:00 PM
🎫 Tickets: https://momence.com/l/x9h64z7P
Space is limited. Reserve your spot today and learn how to activate your body's own healing potential.