Circadian Health and Performance

Circadian Health and Performance Sleep Performance and recovery practice specializing in cutting-edge therapies designed to enhance performance, speed up recovery, and prevent injuries.

We are committed to helping you perform at your best! We also provide auxiliary body maintenance and recovery services for the general population.

Happy Labor Day from Circadian Health and Performance!Today, we recognize the hard work, dedication, and commitment of w...
09/07/2026

Happy Labor Day from Circadian Health and Performance!

Today, we recognize the hard work, dedication, and commitment of workers across America. Take time to recharge, recover, and enjoy a well-earned break.

Wishing you a safe and restful Labor Day!

🌐 www.circadianhealth.org

Support your recovery with targeted red light therapy. Concentrated wavelengths of red light are used to support cellula...
09/03/2026

Support your recovery with targeted red light therapy. Concentrated wavelengths of red light are used to support cellular activity, circulation, muscle recovery, and overall physical wellness as part of a personalized recovery routine.

Schedule your Red Light Therapy session.
🌐 www.circadianhealth.org

Tight tissue and restricted movement can interfere with how your body feels and moves. Instrument-Assisted Soft Tissue M...
09/02/2026

Tight tissue and restricted movement can interfere with how your body feels and moves. Instrument-Assisted Soft Tissue Mobilization, also known as muscle scraping or IASTM, targets tight tissue and adhesions to support mobility and physical recovery.

Book your muscle scraping session.
🌐 www.circadianhealth.org

Release tension and support better movement with targeted cupping therapy. By using controlled suction, cupping can supp...
08/31/2026

Release tension and support better movement with targeted cupping therapy. By using controlled suction, cupping can support circulation, ease tight muscles, and complement your physical recovery routine after demanding activity.

Book your cupping therapy session today.
🌐 www.circadianhealth.org

Long-term wellness isn't built overnight. Consistent sleep, hydration, movement, stress management, and recovery habits ...
08/28/2026

Long-term wellness isn't built overnight. Consistent sleep, hydration, movement, stress management, and recovery habits all work together to help you feel stronger, healthier, and more energized every day.

Looking for practical recovery strategies? Visit www.circadianhealth.org or contact us on Facebook to learn how we can help build a recovery plan that fits your lifestyle.

Recovery is part of the season: not something to postpone.High school football, soccer, and volleyball athletes: care fo...
08/27/2026

Recovery is part of the season: not something to postpone.

High school football, soccer, and volleyball athletes: care for your body, address soreness and fatigue early, and make recovery part of your routine so you can continue to compete at a high level.

Athletes and parents in Peoria and surrounding communities: schedule your recovery work with Circadian Health & Performance using the booking link below.

https://www.halaxy.com/book/appointment/circadian-health-and-performance/location/521101/select-time

Creating Better Athletes, Creating Better People

Whether you're an athlete, weekend warrior, or simply living an active lifestyle, a structured recovery program helps re...
08/26/2026

Whether you're an athlete, weekend warrior, or simply living an active lifestyle, a structured recovery program helps reduce soreness, improve performance, and keep you moving toward your goals with confidence.

Start your personalized recovery program today. Visit www.circadianhealth.org or message us on Facebook to schedule your consultation.

lifestyle

Healthy movement starts with healthy recovery. Therapeutic Ultrasound helps support tissue healing, improve mobility, an...
08/24/2026

Healthy movement starts with healthy recovery. Therapeutic Ultrasound helps support tissue healing, improve mobility, and assist rehabilitation so you can stay active with greater confidence.

Learn how Therapeutic Ultrasound can support your recovery. Visit www.circadianhealth.org or message us today to schedule your appointment.

Electrical Muscle Stimulation (EMS) helps activate muscles, improve circulation, and support rehabilitation after exerci...
08/20/2026

Electrical Muscle Stimulation (EMS) helps activate muscles, improve circulation, and support rehabilitation after exercise or injury. It's an effective option for strengthening recovery while reducing muscle fatigue.

Ready to experience EMS Therapy? Book your EMS session today at www.circadianhealth.org or contact us through Facebook.

Every person has different goals, different challenges, and different recovery needs. Our personalized consultations hel...
08/17/2026

Every person has different goals, different challenges, and different recovery needs. Our personalized consultations help identify the right therapies and wellness strategies to improve sleep, recovery, mobility, and long-term performance.

Book your personalized recovery consultation today at www.circadianhealth.org or message us on Facebook to schedule your visit.

Address

3225 N. Dries Lane
Peoria, IL
61604

Telephone

+13096128930

Website

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