Sunrise Health Foods - Peoria

09/06/2026

09/05/2026

The countdown is officially on! 🗓️

Get ready for our 65th Anniversary Big Tuesday Sale happening this upcoming Tuesday at all locations. It’s our biggest one-day-only event of the year, packed with incredible specials to celebrate 65 amazing years in the community.

Make your plans now and come celebrate with us! 🎉🛒

09/04/2026

Did you know organic means more than just chemical-free food? It means:

Richer soil & cleaner water 💧
More biodiversity 🦗
No GMOs 🍎
No synthetic chemicals 👩‍🌾

Shop our organic selection, and support a more sustainable food system. 🌍

09/02/2026

We’re celebrating 65 years with our biggest savings yet! 💥

Our September sales flyer is packed with explosive deals, including whole line sales across our top supplement brands and extra-special savings throughout the grocery aisles all month long! Plus, don't miss our massive 65th Anniversary Big Tuesday Sale this upcoming Tuesday for even more incredible one-day-only discounts. Redd Remedies Ancient Nutrition Garden of Life Host Defense Solaray Nature's Way

Come celebrate and save big! 🎉

09/01/2026

Health E-Perks 2.0 officially starts today! We've added brand new benefits designed to help you save even more on your favorite wellness essentials. Stop by and talk with a team member to get all the details!

08/26/2026

New deals are here just in time for back to school! Save big on your favorite snacks, drinks, and school lunch essentials! Stop in soon — these deals are only here until September 8!

08/24/2026

New benefits! More Savings!

08/21/2026

The 65th Anniversary Sale is September 8th. Don't miss this ONE DAY to save big!!

08/19/2026

This smashed cucumber salad is the ultimate side dish on hot summer days! It's crisp, cool, and refreshing -- a perfect balance to smokey BBQ meats.

Smashed Cucumber Salad (serves 4)
Dietary: Vegan, Dairy-Free, Gluten-Free
Total Time: 30 minutes

3 large English cucumbers
1½ teaspoons sea salt
1 small shallot, peeled and thinly sliced
4½ tablespoons ch*****ne vinegar
3 tablespoons toasted sesame oil
2 teaspoons Sriracha
1½ teaspoons cane sugar
¾ teaspoon garlic powder
½ teaspoon crushed red chilies
1 tablespoon Gomasio seasoning or toasted sesame seeds
½ bunch cilantro, cut into 2-inch sprigs

1. Quarter the cucumbers lengthwise and remove the seeds. Cut into 1-inch diagonal pieces, discarding the ends. Place cucumbers in a resealable bag and gently smash with a rolling pin until lightly cracked.
2. Transfer cucumbers to a bowl and toss with sea salt. Let rest for 15–20 minutes to draw out excess moisture. Drain, pat dry with paper towels, and return cucumbers to the bowl. Add sliced shallots.
3. In a separate bowl, whisk together the ch*****ne vinegar, toasted sesame oil, sriracha, cane sugar, garlic powder, crushed red chilies, and Gomasio seasoning.
4. Toss cucumbers and shallots with the dressing until evenly coated. Fold in cilantro and chill briefly or serve immediately.