Rooted by Reiki

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Rooted by Reiki Hi, I’m Caroline and I offer in-person and distance Reiki sessions. I’m excited to connect!💫

10/12/2026

🛁Check out this Salin Water Bellwood Seed Shaker. It emits trembling, watery vibrato sounds that mimic bubbling water to wash away stress. Gathered from the deep rainforest floor. No tuning, no processing-just the raw resonance of the earth itself.

Nature really is one of the best musicians!🌿✨
Have you ever heard a seed shaker before? What does it remind you of? I’d love to hear in the comments! 🌏

-Caroline
rootedbyreiki.com

Come find the peace and balance within yourself. Gentle hands on energy healing offers a natural approach to healing. Re...
10/09/2026

Come find the peace and balance within yourself. Gentle hands on energy healing offers a natural approach to healing.

Reiki sessions available in person and over distance.
www.rootedbyreiki.com

-Caroline

🍁During a Reiki session, I’m not trying to make something happen to your body.I’m not pushing energy around, searching f...
10/07/2026

🍁During a Reiki session, I’m not trying to make something happen to your body.
I’m not pushing energy around, searching for something that’s “blocked,” or trying to force your body into a particular response.

🧘🏻‍♀️My role is creating a calm, supportive space where you can pause and simply receive the Reiki energy.
You might feel warmth or tingling. You might feel deeply relaxed. You might become aware of tension you hadn’t noticed before. You might fall asleep. Or you might simply enjoy an hour where nobody needs anything from you.

🕯️There’s no particular experience you need to have for your Reiki session to be “working.” You don’t have to make anything happen. You get to simply be there and let your experience unfold! It’s effortless.

🌻Try a session for yourself. I offer both distance and in person sessions. Link in bio
www.rootedbyreiki.com

-Caroline

🌻Your body is constantly responding to what it perceives around you.When you’re in a prolonged state of stress, your ner...
10/06/2026

🌻Your body is constantly responding to what it perceives around you.

When you’re in a prolonged state of stress, your nervous system can spend more time in a “fight-or-flight” state-focused on protection, alertness, and getting through what’s happening right now.

That doesn’t mean your body stops healing altogether. But when the nervous system is continually activated, it can be harder to access the deep rest and restoration your body needs.

🌻Reiki offers a quiet space to pause.

Through stillness, gentle touch or hands-off practice, intentional breathing, and a supportive environment, Reiki helps encourage a shift toward a calmer, more regulated state of the nervous system.

And when the mind and body have an opportunity to settle, there is more room for rest, restoration, and healing.

-Caroline Crain | Reiki practitioner

10/05/2026

🕯️Thank you, thank you Petersburg community for showing up to my Sound Bath tonight! I so appreciate you all, and really enjoyed sharing energy with you, hearing your experiences, and having a beautiful space to gather. (Thanks MDT!)

-Caroline

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Petersburg, AK

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