The haven of Health

The haven of Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The haven of Health, Health & Wellness Website, 21 S 11th streey, Philadelphia, PA.

06/07/2026

The goal isn’t perfection.

The goal is creating a lifestyle you can actually maintain.

Your routines should support your life—not stress you out.

DM START if you’re ready for support and follow for more information

06/05/2026

Most people don’t need extreme plans.
They need systems.

Simple meals.
Better habits.
Consistency.

Your health improves when your routines improve.

“Save this if you’re starting over again. "

06/02/2026

Current focus is on:
consistent meals
hydration
sleep
simple routines

Small structure creates big change. Follow for realistic help

04/23/2026

How many hours of sleep do you get?

04/18/2026

Do you have stubborn weight loss? Do you have issues with weight and places? You don't want it? Are you up in age, or maybe had a hysterectomy? It might be time to check the t and the e. Follow up with your physician, to check testosterone and your estrogen levels.

Click the link in the bio to schedule.An appointment if you need help with managing your weight. # estrogen

The wait is over Vision Weekend 2025 Vol. 4 is just a day and way. IT IS TIME FOR A HARD REST "Significant life overhaul...
12/19/2025

The wait is over Vision Weekend 2025 Vol. 4 is just a day and way.

IT IS TIME FOR A HARD REST
"Significant life overhaul—clearing mental clutter, breaking bad habits, and realigning with your true goals, often by stepping away, re-evaluating priorities, decluttering life/digital spaces, focusing on core habits (sleep, diet, exercise, routine), and creating a new, simpler system for clarity and purpose, much like rebooting a device to fix issues."

Visit use at www.forthpowerpublishing.com tomorrow Saturday December 20, 2025 at noon.

10/21/2025

Let's talk Tuesdays. Not everything can be solved with the intended medical plan.

"Meal planning can help you stay on track with your health goals. 🥦 Start today! Click the link in the bio or visit ...
07/23/2024

"Meal planning can help you stay on track with your health goals. 🥦 Start today!

Click the link in the bio or visit our website to download.

Hey there! 🌟 Exciting news! You're invited to join us for Vision Weekend 2023, and this year, we're bringing you somethi...
11/14/2023

Hey there! 🌟 Exciting news! You're invited to join us for Vision Weekend 2023, and this year, we're bringing you something special – "The Survival Kit To Adulthood Podcast"! 🎙️✨ Click Here to Listen to our latest episode on 'Community.'

Koranwatsonhofh.com

https://open.spotify.com/show/2ztZ5xMBIrbvd8zPxJsNRw?si=g2y_5CGdQ-aeEofCTGLS0g

Starting November 7, 2023, dive into 10-15 minute episodes every week until December 19, 2023, covering eight essential topics to reflect on 2023 and gear up for a successful 2024. 📆✨

Don't miss out! Save the podcast on your preferred platform for timely notifications. 🎧🔔

And mark your calendars for our in-person event on December 17, 2023, 8:00 a.m. to 10:00 a.m., at the fantastic Arterial Coffee Shop, 3100-02 Spring Garden St, Philadelphia, PA 19104. Just $8.00 gets you in, plus a complimentary gift card for Arterial Coffee Shop! Let's not just plan for a new year, but support local businesses too. Click here to register and join the excitement! 🎉👉

08/14/2023

Koran Watson, M.S. RDN LDN is our Pennsylvania Academy of Nutrition and Dietetics Nominating Committee Representative for the Philadelphia District for the 2023-2024 year! Koran is the City of Philadelphia Ambulatory dietitian and Koran Watson Haven of Health LLC owner and lead dietitian, . Thank you Koran for your service to the PAND Board! The haven of Health

Address

21 S 11th Streey
Philadelphia, PA
19107

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm

Telephone

+12672093245

Website

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