Moon Rehab and Wellness

Moon Rehab and Wellness Sports orthopedic physical therapist
SFMA, FMS certified, massage therapy, yoga, personal training

05/25/2026

This simple but effective stretch encourages the shoulders to roll back and allows the chest to lengthen while reducing neck and low back strain.
How to:
Using a long foam roller, place it vertically on the ground and in line with your spine. Lay back on it so your head all the way to your tailbone are supported. Open up your arms to either side and allow gravity to work!

Meet the team behind your recovery, strength, and wellness goals💪✨ From massage therapy to physical therapy to personal ...
05/23/2026

Meet the team behind your recovery, strength, and wellness goals💪✨ From massage therapy to physical therapy to personal training, we’re here to help you move, feel, and live better!

We’re excited to host a relaxed networking morning at Moon Rehab & Wellness alongside Better Minds Counseling & Services...
05/21/2026

We’re excited to host a relaxed networking morning at Moon Rehab & Wellness alongside Better Minds Counseling & Services. Join us for coffee, conversation, and an opportunity to connect with other professionals in the Philadelphia community.

Whether you’re in wellness, healthcare, fitness, business, creative work, or simply looking to meet like-minded people, we’d love to have you there!

đź“Ť Moon Rehab & Wellness : 1500 Walnut suite 2000
đź“… June 18th
⏰ 10 AM – 12 PM

Come build meaningful connections, exchange ideas, and grow your community in a welcoming space.

Use the link in our bios to register. Hope to see you there ✨💛

05/16/2026

It’s more than just massage…it’s wellness✨

Personal training offered at Moon Rehab and Wellness to help you reach your goals and feel your best đź’Ş
05/12/2026

Personal training offered at Moon Rehab and Wellness to help you reach your goals and feel your best đź’Ş

05/11/2026

Tight hips are often weak hips. Stretching can feel good temporarily, but lasting relief usually comes from improving hip strength, control, and mobility through full ranges of motion. When the muscles around the hips get stronger and more stable, the joints move better, compensate less, and irritation can decrease over time!

05/08/2026

Shoulder Pain that won’t go away? This is your sign to try dry needling!

Address

1500 Walnut Street, Suite 2000
Philadelphia, PA
19102

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12153913800

Website

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