Moon Rehab and Wellness

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Moon Rehab and Wellness Sports orthopedic physical therapist
SFMA, FMS certified, massage therapy, yoga, personal training

Did you know that your jaw pain could be coming from somewhere else on your body other than your jaw? Book your TMJ Mass...
10/16/2026

Did you know that your jaw pain could be coming from somewhere else on your body other than your jaw?

Book your TMJ Massage today at Moon Rehab and Wellness🌙

10/13/2026

Technique Tuesday to get you stronger and more confident in the gym🤍

Book a personal training session today if you want to take fitness to the next level.

Four tips you need to know for your Lymphatic Drainage Massage✨
10/09/2026

Four tips you need to know for your Lymphatic Drainage Massage✨

10/03/2026

Why should lifters get deep tissue massages and cupping?

Training creates a lot of stress on your muscles and soft tissues. And while sleep, nutrition, and proper programming are the foundation, things like deep tissue massages and cupping can be useful additions to your recovery routine.

Deep tissue massages can help address areas that feel tight or restricted and may improve how you move and feel.

Cupping uses suction on the skin and can create a pulling sensation over areas that feel tight. A lot of athletes use it as part of their recovery routine.

Think of massage and cupping as tools.

If you train hard, recover hard too.

Have you ever wondered what cupping marks actually mean?
10/02/2026

Have you ever wondered what cupping marks actually mean?

05/25/2026

This simple but effective stretch encourages the shoulders to roll back and allows the chest to lengthen while reducing neck and low back strain.
How to:
Using a long foam roller, place it vertically on the ground and in line with your spine. Lay back on it so your head all the way to your tailbone are supported. Open up your arms to either side and allow gravity to work!

Address

1500 Walnut Street, Suite 2000
Philadelphia, PA
19102

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12153913800

Website

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