Healing The Hood Together

Healing The Hood Together Healing the Hood Together is a Philadelphia-based community wellness nonprofit dedicated to creating free and accessible healing spaces.

Through yoga, mindfulness, and educational programming, we support collective healing and within our communities.

Bare feet in the grass, breath slowing allll the way down, the whole sky just holding us while the city is busy. Softnes...
06/22/2026

Bare feet in the grass, breath slowing allll the way down, the whole sky just holding us while the city is busy. Softness is sacred and y’all KEEP proving it. 💜

Pull up and flow with us at , every third Thursday through October. Come get your peace, your stretch, your reset. We’re saving you a spot. 🧘🏽‍♀️✨

🔗 Link in bio, lock it in.

Heal. Connect. Empower.

Meet Latasha 💜Latasha is a 200-hour certified yoga instructor who believes the mat should feel like home, no matter your...
06/18/2026

Meet Latasha 💜

Latasha is a 200-hour certified yoga instructor who believes the mat should feel like home, no matter your experience level or background.

Practicing since 2019, she blends mindful movement with a slow, yin-restorative flow that meets you where you are, building quiet strength while your busy mind finally gets to exhale.

Off the mat, you’ll find her chasing the perfect latte, getting lost on a good hike, experimenting in the kitchen, or putting in work at the gym.

Help us welcome Latasha to the HTHT community 💜 Keep an eye out, you’ll be seeing her at our upcoming events!

Let’s Build Together ✨Healing isn’t meant to happen alone. It grows when communities come together, when wellness, menta...
06/17/2026

Let’s Build Together ✨

Healing isn’t meant to happen alone. It grows when communities come together, when wellness, mental health, youth empowerment, and connection all link like pieces of the same puzzle. 💜

We’re inviting partners, sponsors, and changemakers to join the movement. Whether you’re a brand looking to align with purpose, an organization ready to invest in our youth, or a community member who simply believes everyone deserves access to healing, there’s a place for you here.

Stronger together. Healing together.

Partnering with us means:
🌿 Creating lasting community impact
🫱🏽‍🫲🏾 Aligning your brand with wellness & equity
📈 Investing in the leaders of today and tomorrow
📣 Growing your visibility while uplifting the neighborhoods we serve

Be a part of the healing movement.
Partner. Empower. Heal.

Ready to build with us? Reach out, let’s connect.

Heal. Connect. Empower.

06/15/2026

Two ways to come breathe with us this week👇🏽

🌿 Flow at — this Thursday (6/18) is officially SOLD OUT. Thank you for showing up for yourselves and each other. 🥹 A heads up for everyone registered: with rain in the forecast, we’ll be moving indoors this time…same flow, cozy new space. Didn’t grab a spot? The series runs all the way through October (7/16, 8/20, 9/17, 10/15) and those dates are open now.

📚 Pages & Poses: Community Yoga — Saturday 6/20, 3–4 PM at (201 S. 40th St.). A free hour to breathe, stretch, and reconnect, led by Latasha. Spots are still available!

Bring a mat + water, and tap the link in our bio to save your spot. 🔗

New to the mat or coming back home to it,
all bodies and abilities are welcome here 🤍💜

Heal. Connect. Empower.

Drop everything, we’re doing yoga at the library 📚🧘🏽‍♀️✨Pages & Poses: Community Yoga is coming to and it’s FREE 🫶🏽Brea...
06/05/2026

Drop everything, we’re doing yoga at the library 📚🧘🏽‍♀️✨

Pages & Poses: Community Yoga is coming to and it’s FREE 🫶🏽

Breathe. Stretch. Connect. Whether you’ve been flowing for years or you’re unrolling a mat for the first time, this space was made for you. 🤍

💜Sat, June 20
🤍 3–4 PM
💜Walnut Street West Library | 201 S. 40th St.
🧘🏽‍♀️ Led by 🤍

Just bring a mat + water, and come as you are.

Wellness belongs to the hood. Register through the link in our bio and come move with us!

stronger together. healthier together. healing together. 💜

A small but meaningful shift 🤍For a while now, I’ve kept the door open to messages coming in from an older email, and I’...
06/01/2026

A small but meaningful shift 🤍

For a while now, I’ve kept the door open to messages coming in from an older email, and I’ve been grateful to receive every one. But moving forward, I’m gathering it all into one place so nothing gets lost and everything gets the care it deserves.

As of today, you can reach us at [email protected] 🤍

If you have us saved, take a soft moment to update your contacts.

Meet Arlinda! She is a trauma-informed yoga teacher, Yoga Nidra guide, postpartum doula, and founder of Arlinda’s Asanas...
05/29/2026

Meet Arlinda! She is a trauma-informed yoga teacher, Yoga Nidra guide, postpartum doula, and founder of Arlinda’s Asanas in Philadelphia, PA. With over 20 years of personal practice and more than a decade of experience working with children and families, she creates intentional yoga experiences rooted in healing, accessibility, mindfulness, and community connection. Specializing in Yinyasa, beginners yoga, kids yoga, and nervous system support, Arlinda’s mission is to help students reconnect with themselves both on and off the mat.

We are thrilled to welcome Arlinda to the Healing the Hood Together family, where she will be leading some of our upcoming classes. And if you’re bringing your little ones, keep an eye out…when Arlinda guides the children, she goes by the beloved Princess Bubblegum 🫧👑

We are GLOWING from our opening class Flow at Bartram’s Garden with Zeena!She led us through the most grounding, soul-no...
05/27/2026

We are GLOWING from our opening class Flow at Bartram’s Garden with Zeena!

She led us through the most grounding, soul-nourishing flow…slow, intentional movement that had us releasing tension, dropping into our bodies, and breathing like we actually meant it.

The kind of class that reminds you why you started in the first place.

Now we’re calling in sunshine and warm breezes for our next session because this community DESERVES to flow under the open sky. ☀️

Bartram’s Garden + good weather + good people = pure magic. Manifest it with us!

A huge thank you to our amazing juice vendor for keeping us refreshed and nourished - you were the perfect complement to the vibe 🫶🏽

Your spot for next class is waiting, tap the link in our bio to reserve it before it’s gone! We can’t wait to flow with you again. 🤍💜

Little ones finding their breath, their stillness, and their power. 🧘🏽‍♀️💜 A huge thank you to Princess Bubblegum for s...
05/25/2026

Little ones finding their breath, their stillness, and their power. 🧘🏽‍♀️💜

A huge thank you to Princess Bubblegum for showing up and guiding our babies into calm, you are such a gift to this community. If you run a summer camp or childcare center in Philly, we want to come to YOU. Let’s bring yoga and mindfulness to every little one who needs it. DM us or email us to connect. 🫶🏽

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Philadelphia, PA

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