Soul Healn

Soul Healn Balancing Life & Kids presents the Soul Healn Wellness Center- a trauma-informed wellness center.

One tiny pause can shift your energy…Did you move your body today? Join us at Soul HealN for Soul StretchN. Click the li...
05/27/2026

One tiny pause can shift your energy…
Did you move your body today?

Join us at Soul HealN for Soul StretchN.

Click the link in the bio to register. 🫶🏾

Make time for YOU — your healing, your breath, your body, your joy. ✨At Soul HealN, wellness is more than a routine… it’...
05/21/2026

Make time for YOU
— your healing, your breath, your body, your joy. ✨

At Soul HealN, wellness is more than a routine… it’s a return to self.
Whether you’re releasing tension through Soul StretchN, building strength with Floor Pilates, resetting your nervous system in Breath Work Class, or enjoying movement and music at StretchN Karaoke
— every experience is designed with intention, care, and connection in mind. 🤍

Join us and discover wellness experiences created to help you slow down and pour back into yourself.

Click the link in the bio to register today!

PhiladelphiaWellness

04/23/2026

Get ready for a heartwarming Mother's Day celebration with us! 🌸✨

Seats are limited, so secure your spot now! Link in bio.

04/23/2026

HealN shouldn’t have restrictions.
We welcome you to Soul HealN, our Trauma Informed Wellness Space that houses

- Matt Pilates
- Soul StretchN
- Breath Work

Join our wellness community today by clicking the link in the Bio.
🫶🏾

Feeling constantly “on edge” isn’t just a personality trait it’s often a sign of a dysregulated nervous system. At SoulH...
04/09/2026

Feeling constantly “on edge” isn’t just a personality trait it’s often a sign of a dysregulated nervous system.
At SoulHealN, we believe that shifting your body from a state of “fight-or-flight” into a state of safety is the ultimate act of self-care.

When you learn to regulate your nervous system, you aren’t just “relaxing” you’re fundamentally upgrading how your body and mind function.

Ready to start your journey back to yourself?
Explore our tools at SoulHealN.com and begin your path to a more regulated, resilient you. 💙

MindBodyConnection

04/06/2026

“Pilates is the complete coordination of
Mind, Body & Soul.”

Here at Soul HealN we mantra that “Pilates isn’t just a trend, it’s a lifestyle.”

We encourage you to join our wellness & lifestyle community today.
Click the link in the bio to register for some Soul HealN!

04/06/2026

“ Physical Fitness is the first requisite of Happiness”

-Joseph Pilates

Here at Soul HealN we mantra that
“ Pilates is not a trend, it’s a lifestyle”

Join us for for some physical fitness SoulHeal_

Click the link in the bio to explore our wellness options.
Save & share this post for reference and to tell a friend 🫶🏾

See you soon!

In Pilates, the “Powerhouse” is the center of the body, providing stability and strength.Have you tried Pilates, how doe...
04/03/2026

In Pilates, the “Powerhouse” is the center of the body, providing stability and strength.

Have you tried Pilates, how does it make you feel?

Here at Soul HealN we love how it seems to center the mind and body together. Strengthening in all aspects.

If you’re interested in trying Pilates join us one Sunday for a complimentary session.

Save this post for reference and click the link in the bio to explore our HealN options.

We look forward to welcoming you into our Space.

🫶🏾 - Soul HealN

Address

106 Gay Street
Philadelphia, PA
19127

Opening Hours

Tuesday 7am - 5pm
Wednesday 10am - 5pm
Thursday 7am - 2pm
6pm - 9:15pm
Friday 10am - 2:15pm
5pm - 9pm
Saturday 11am - 5pm

Telephone

+12679652529

Website

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