Tribe Training and Wellness

Tribe Training and Wellness Tribe Training and Wellness is a face-to-face and virtual wellness center. Food is the fuel for the body.

At Tribe, we specialize in improving the clients overall well-being by increase their awareness of food from the perspective of FUEL. At Tribe, we specialize in improving the clients overall well-being.

😂😂
08/31/2024

😂😂

Daughters Valentine’s Day gift. She loves ramen. And now she has her own bowl and “ramen” sticks. ❤️
02/17/2024

Daughters Valentine’s Day gift. She loves ramen. And now she has her own bowl and “ramen” sticks. ❤️

Pre hockey breaky for the girls.
12/30/2023

Pre hockey breaky for the girls.

Be merry.
12/26/2023

Be merry.

I love a good egg casserole. 8 eggs. A lotta spinach 4 slices of Turkey on each 1/4. 4 servings.
12/11/2023

I love a good egg casserole.

8 eggs.
A lotta spinach
4 slices of Turkey on each 1/4.
4 servings.

25 days of cheese.
12/01/2023

25 days of cheese.

Pot stickers. Thanks for leaving them behind.
11/19/2023

Pot stickers. Thanks for leaving them behind.

Deflightful
11/08/2023

Deflightful

Burgers for dinner. ❤️
10/29/2023

Burgers for dinner.
❤️

Ground beef with a bag of frozen potato veg mix. I added a fajita flavor packet. I get very proud when I cook. I do no...
10/20/2023

Ground beef with a bag of frozen potato veg mix.
I added a fajita flavor packet.


I get very proud when I cook. I do not enjoy make time to cook because it takes up every brain space I have!
I try to multi task. And it burns. Maybe it’s me. But I stood here and cooked for 7 mins. 😂 and yes, I timed myself because it’s like seven minutes if I have the ingredients if I have the plan I can make it happen so a lot of preparation goes into cooking.

amazing meal with my bestie 😘
09/12/2023

amazing meal with my bestie 😘

Breaky for the next few days
08/22/2023

Breaky for the next few days

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Philadelphia, PA

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