Philly Gainz

Philly Gainz Specializing in Nutritional Supplements for Men & Women
-Protein
-Vitamins
-Pre-Workout
-BCAA Police, Fire, Military, & Student Discounts. and Ripka St.

Join Philly Gainz as we celebrate the grand opening of our new store during the Eagles Pep Rally in Roxborough-Manayunk, Philadelphia. The Eagles Pep Rally will begin at 1 PM on Ridge Ave. between Leverington Ave. Come early and secure your chance to receive exclusive discounts, free nutritional supplements and workout swag. Then hang around for games, food, a barefoot field goal competition, and the music of the Eagles Pep Band!

06/24/2026

Today we’re trying the newest flavor from Sweet Life Bakery: Dani’s LemonRazz!

Sweet? Tart? A future favorite? There’s only one way to find out. 👀

Watch as we give our honest review and let us know if you’ve tried it yet!

👇 Would you try a lemon raspberry cookie?

06/23/2026

🚨 Public Service Announcement 🚨

Be careful what you eat in front of Keith.

06/22/2026

🏙️ Philly Gainz
📍 6011 Ridge Ave, Philadelphia, PA 19128
🕒 Mon-Fri: 10AM-8PM
🕒 Sat: 10AM-5PM
🕒 Closed Sundays for the Summer

🏋️ D-Town Gainz
📍 782 Dorlan Mill Rd, Downingtown, PA 19335
🌐 DTownGainz.com

🔥 West Chester Gainz
📍 319 Westtown Rd, Suite D, West Chester, PA 19382
🌐 WestChesterGainz.com

Stop making excuses. Start making progress.

06/18/2026

🍫 The viral Dubai chocolate trend is everywhere... but does this brownie deserve the hype? 👀

Today we're reviewing Sweet Life Bakery's Dubai Brownie Flavor!

Would you try it? 👇

06/17/2026

⏱️ New challenge unlocked.

How fast can John eat a California Ice Vanilla Caramel Protein Ice Cream Bar? 🍦💪

Place your bets before the timer starts.

Drop your guess in the comments 👇

06/16/2026

🚨 PE Science Select Protein RTDs have officially landed at all 3 Gainz locations! 🥤💪

Low calorie. Low carb. Great taste. Convenient protein anytime.

Have you tried them yet?

📍 Philly Gainz
📍 West Chester Gainz
📍 D-Town Gainz

06/15/2026

Everyone suddenly becomes an ab expert when this topic comes up 😂

Train them. Don’t train them. Genetics. Compound lifts. Who cares?

Find what works for YOU and leave people alone. 💪

06/12/2026

When’s the best time to do cardio?

Morning?
Fasted?
Post-workout?
Before lifting?
On rest days?

Here’s the answer nobody wants to hear:

👉 The best time to do cardio is whenever you’ll actually do it consistently.

The “perfect” cardio schedule doesn’t matter if you hate it and quit after a week.

Find a time that fits your schedule, helps you stay consistent, and supports your goals. That’s what matters most. 💪

What’s your favorite time to get your cardio in?

06/11/2026

🍫 Is the Select Protein RTD Chocolate Truffle actually dessert in a bottle? 👀🥤

We're putting it to the test on this week's Snack Thursday!

Would you try it?

06/10/2026

Sweet + heat done RIGHT 👀

Today’s Home Cooked Meals taste test:
🥭 Mango Habanero Chicken

The sweetness hits first…
then the habanero creeps in 🔥

High protein, flavorful, filling, and WAY better than the dry “diet food” people force themselves to eat.

✅ High protein
✅ Convenient
✅ Great flavor
✅ Easy way to stay on track

This is one of those meals you’ll actually look forward to eating 💪

📍 Available at:
Philly Gainz
West Chester Gainz
D-Town Gainz

Address

6186 Ridge Avenue
Philadelphia, PA
19128

Telephone

+12159211951

Website

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