Meals by Kim - Philly

Meals by Kim - Philly Bringing wholesome + seasonal homemade GLUTEN FREE meals to your table. *Meals by Kim available to order In Philadelphia
100% gluten + soy free.

Kim caters to dietary restrictions and all allergies.
•Individual Meals • Family Style • Meal Kits • Drop off catering
* Gift Certificates available for purchase. How to Order: email with order
How to Pay:
Venmo: -carsia
cashapp: $mealsbykim

☆email any questions: [email protected]

My black bean dip takes me way back. OK, really, way back!  I was a junior at Pitt, living in my first apartment, gettin...
05/23/2026

My black bean dip takes me way back. OK, really, way back! I was a junior at Pitt, living in my first apartment, getting into to ska and punk music, and a vegetarian. I was invited to a birthday cookout in the suburbs. So I played around with some black beans, lime, and spices to make a dip to bring. I started making it for family and friends. It was a hit and became a go-to for gatherings for years to come. This was the very first recipe I ever created. A long, long time ago! I wanted to share this memory with you and the fact that some of my creations are more than a recipe to me. They are an experience from my life. And sometimes share with you at 💚

I've put together a last-minute Memorial Day Weekend Menu.  Just because the weather may force us inside this weekend do...
05/22/2026

I've put together a last-minute Memorial Day Weekend Menu. Just because the weather may force us inside this weekend doesn't mean we can't dive into comforting dishes like these.
Menu:
https://www.kimberlycarsiawellness.com/memorialdayweekend

Happy Memorial Day Weekend! 🇺🇸

Not your traditional KIMCHI FRIED RICE🥢 In my version,  the kimchi is fried with the rice, then blended into a more trad...
05/19/2026

Not your traditional KIMCHI FRIED RICE🥢 In my version, the kimchi is fried with the rice, then blended into a more traditional fried rice with scrambled eggs, peas, carrots, and onion. Topped off with green onions and fresh grated ginger. It's gluten free, of course!

*Protein add-ins vary, but there is always a vegetarian and meat option when it appears on the weekly menu.

Spinach + mozz + parm + provolone + garlic Stromboli
05/15/2026

Spinach + mozz + parm + provolone + garlic Stromboli

This weekend is the south 9th Street Italian Market Festival. 🇮🇹I have been attending this festival for ages and used to...
05/12/2026

This weekend is the south 9th Street Italian Market Festival. 🇮🇹I have been attending this festival for ages and used to eat my way through it. But having celiac disease and needing to be on a strict gluten free diet, my food festival experiences are not the same. But we deserve to wallk around and enjoy street fare at food festivals too! In honor of celiac awareness month💚🎗, I am bringing this Italian food festival experience to my gluten free Philly friends.

I have curated an Italian Street Fare menu👩‍🍳🍝 for you to pick up and bring to the festival to enjoy amongst all of the gluten eating festival goers.

Pre-order your selections by
Friday morning, May 15th!
📍Pickup in south philly ( a few blocks from the festival)
Pickup address will be provided upon confirming of order.
Message or Email Kim to order.

Pickup window times will be added tomorrow. cast your vote👇
What pickup time is best for you?

Tabouli Salad or Tabbouleh without the gluten! This is my spin on the simple Mediterranean salad made with chopped veggi...
05/07/2026

Tabouli Salad or Tabbouleh without the gluten! This is my spin on the simple Mediterranean salad made with chopped veggies + lots of fresh parsley + evoo + lemon + mint + evoo + buckwheat (not actually wheat!)

📍South Philly

The 🍓 Bella Burrata Layer Salad is a little bit of everything:SweetSavoryCreamyCrunchy SaltyRefreshingSatisfying What's ...
05/04/2026

The 🍓 Bella Burrata Layer Salad is a little bit of everything:

Sweet
Savory
Creamy
Crunchy
Salty
Refreshing
Satisfying

What's in it:

strawberries + cucumber + red onion + burrata cheese + pistachios + sunflower seeds + evoo + maple + herbs

📍south philly
04/27/2026

📍south philly

How lucky I was to grow up eating homemade Italian Chicken Cutlets and Italian Wedding Soup!  And now, I get to share my...
04/20/2026

How lucky I was to grow up eating homemade Italian Chicken Cutlets and Italian Wedding Soup! And now, I get to share my Gluten Free versions with you!

Cutlets: Kim's gluten free breadcrumb mix with fresh parsley + cheese + garlic.

Italian Wedding Soup:
Homemade chicken broth + homemade mini meatballs + carrot + celery + onion + escarole + garlic
*with or without stellini pasta

*no seed oils!

https://www.kimberlycarsiawellness.com/menu

Here’s my version of PINEAPPLE CHICKEN. Just as tasty and comforting, but made with better ingredients than your average...
04/06/2026

Here’s my version of PINEAPPLE CHICKEN. Just as tasty and comforting, but made with better ingredients than your average takeout. 🥡

✔️Gluten Free
✔️Dairy Free
✔️Cornstarch Free
‼️can be made Soy Free

Choose: broccoli or snap peas
Choose: rice, cauli rice, or quinoa


Address

Philadelphia, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12672261003

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