Hummingbird Mental Health and Wellness

Hummingbird Mental Health and Wellness Mental health services including diagnosis and treatment, psychotherapy, and medication management.

09/11/2026

❌ MYTH: Infrared sauna is only a winter wellness service.

✅ FACT: Sauna can be part of a wellness routine throughout the year.

Many people make time for sauna sessions because they enjoy the opportunity to slow down, relax and support post-activity recovery.

As fall routines get busier, intentionally creating space to reset can be just as important as everything else on the calendar.

Your wellness routine doesn't have to wait for winter.

Visit our website to learn more about infrared sauna sessions.

September is Su***de Prevention Awareness Month, and September 10 is World Su***de Prevention Day.Mental health struggle...
09/09/2026

September is Su***de Prevention Awareness Month, and September 10 is World Su***de Prevention Day.

Mental health struggles are not always visible. A friend, coworker, family member or neighbor may be carrying more than we realize.

This month is an important reminder to check in, listen without judgment and take concerns seriously.

If you're struggling, reaching out to someone you trust or a qualified mental health professional can be an important next step. If you're worried about someone else, your willingness to start a conversation can matter.

At HBMH, we believe mental health deserves the same care, attention and compassion as every other part of wellness.

Learn more about mental health services and support through our website.

***dePreventionAwareness ***dePreventionDay

09/04/2026

💧 DID YOU KNOW?

IV therapy isn't only something people consider after they already feel depleted.

Depending on the option selected, IV therapy may be used to support hydration and overall wellness as part of a proactive routine.

That can be especially appealing during busy seasons filled with travel, activities and changing schedules.

Wellness doesn't always have to start after you feel your worst. Sometimes it starts with supporting your body along the way.

Visit our website to explore HBMH IV therapy options.

We are restocked with lots of flavors of Protein powders and clear protein powders. We also have Hydrate for these hot, ...
09/02/2026

We are restocked with lots of flavors of Protein powders and clear protein powders. We also have Hydrate for these hot, hot days!

September brings fuller schedules, changing routines and the start of a new season.Tri-Immune is a wellness injection de...
09/01/2026

September brings fuller schedules, changing routines and the start of a new season.

Tri-Immune is a wellness injection designed with a combination of ingredients commonly used to support immune function and overall wellness.

As calendars get busier, this can be a simple way to make proactive wellness part of your routine.

Ask our team whether Tri-Immune may be a fit for your wellness goals.

Visit our website to learn more about wellness injections.

⛰️ Hit a weight loss plateau? Don’t let it stop your progress.If you’ve been making healthier choices but the scale has ...
08/29/2026

⛰️ Hit a weight loss plateau? Don’t let it stop your progress.

If you’ve been making healthier choices but the scale has slowed—or your motivation has started to fade—you are not alone.

The truth is, plateaus are a normal part of any wellness journey. They don’t mean you’ve failed. Often, they simply mean your body is ready for a new approach.

In our newest blog, “Breaking Through Plateaus: Sustainable Habits for Long-Term Success,” we’re sharing practical strategies to help you keep moving forward, including:

✨ Looking beyond the number on the scale
🥩 Why revisiting your protein intake can make a difference
🏋️ Simple ways to change up your movement routine
💧 The importance of hydration, sleep, and stress management
🤝 When it may be time to seek additional support

At Hummingbird Mental Health & Wellness, we believe lasting wellness isn’t built on quick fixes—it’s built on small, consistent habits and the right support along the way.

Whether you’re just getting started or you’ve hit a plateau, we’re here to help with personalized wellness services, medically assisted weight loss, IV hydration, Clean Simple Eats products, and more.

💙 Read the full blog on our website to discover how you can keep your momentum going. www.hbmhwellness.com/wings-of-wellness-blog

Remember: Progress isn’t about being perfect. It’s about continuing to show up for yourself, one healthy choice at a time.

08/29/2026

We're planning future educational content and we'd love your input! Which HBMH service would you like us to explain next? Your questions help shape what we share with our community.

Comment below or visit our website to learn more today.

Whether you're interested in IV therapy, injections, sauna sessions, skincare, or wellness products, we're here to help ...
08/26/2026

Whether you're interested in IV therapy, injections, sauna sessions, skincare, or wellness products, we're here to help you find what fits your goals. Wellness isn't one-size-fits-all.

Visit our website to explore our services.

Supporting your health doesn't have to be complicated. Our wellness supplements are designed to complement your daily ro...
08/22/2026

Supporting your health doesn't have to be complicated. Our wellness supplements are designed to complement your daily routine and help you stay on track with your goals.
Contact us to learn more about our supplements.

08/19/2026

As school schedules return, it's easy to put yourself last. Small wellness habits—from hydration to supplements—can help you feel your best while managing busy days.
Visit our website to see wellness options.
🔗 www.hbmhwellness.com

Address

739 3rd Street
Phillipsburg, KS
67661

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+17852527529

Website

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