Arya Foot & Ankle

06/12/2026

It's National Golf Cart Day! Whether you're walking the course or cruising between holes, healthy feet are key to enjoying every round. Supportive footwear, proper stretching, and routine foot care can help keep you in the game all season. 👟💛🏌️‍♂️

06/11/2026

Barefoot vs. Max Cushion: The ultimate running debate is officially on the table. What does your podiatrist actually think? Dr. Arya breaks down the science, the myths, and what your feet genuinely need. Read the full blog here:

It’s not about the shoe. It’s about the surface under your foot. Here is what is actually happening to your feet when you strip away the cushion, and how to

06/10/2026

Happy Children’s Day! Healthy little feet support big adventures and proper footwear and foot support are important for healthy development. 👣♥

06/03/2026

Happy World Bicycle Day! Pedal farther, ride stronger, and take care of the feet that keep you moving.🚴👟💛

05/31/2026

We know you’re dedicated to your passengers, but don't forget to take care of yourself. If you're experiencing "layover aches" that won't go away, it’s time to see a specialist.✈️👣

Fun Fact: On a long-haul international flight, a flight attendant can walk up to 7 miles without ever leaving the aircraft!

05/25/2026

Happy Memorial Day! Today is all about honoring our heroes and enjoying time with family. If your holiday plans involve a lot of standing around the grill or the picnic table, don't forget to wear your supportive sneakers or arch-support sandals!

Have a wonderful, restful day!

05/22/2026

Don't let "pavement pounding" put a damper on your long weekend—give your arches the support they deserve so you aren't sidelined by Tuesday. 🌭🚩 From SPF tips to footwear rules, we’ve got the "sole-utions" you need for a pain-free start to summer! Read the full blog here:

As a podiatrist, I see a predictable surge in patients the Tuesday after Memorial Day. Most of these visits could have been avoided with a little bit of

05/20/2026

Happy National Pick-a-Strawberries Day! There’s nothing quite like heading out to the fields to find the perfect, sun-ripened berry. Wear sturdy, closed-toe sneakers or hiking boots. Sandals might look cute, but they offer zero support on soft, lumpy soil!

visit our website to book an appointment at AryaFootAndAnkle.com or call at 602-309-8788 Let’s make sure your next outdoor adventure is nothing but sweet! 🍓

05/18/2026

Whether you’re a professional pastry chef or a weekend cookie warrior, spending hours standing on hard kitchen floors is a recipe for foot fatigue, arches, and heel pain. If you're rising to the occasion in the kitchen, your feet shouldn't be suffering for your art.

Click the link in our bio or call 602-309-8788 to schedule your consultation. We’ll help you find the perfect "batch" of treatments!👩‍🍳🍪🧁

Day

05/15/2026

This International Day of Families, we’re celebrating the foundation of every home: the feet that keep your loved ones moving!

Genetics can play a big role in your foot structure, which means things like flat feet, bunions, or high arches often run in the family. Identifying these traits early can help keep the whole "crew" active and pain-free for years to come. At Arya Foot And Ankle we treat patient of any age! Book your appointment now at 602-309-8788 or online at AryaFootAndAnkle.com



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