Arya Foot & Ankle

05/31/2026

We know you’re dedicated to your passengers, but don't forget to take care of yourself. If you're experiencing "layover aches" that won't go away, it’s time to see a specialist.✈️👣

Fun Fact: On a long-haul international flight, a flight attendant can walk up to 7 miles without ever leaving the aircraft!

05/25/2026

Happy Memorial Day! Today is all about honoring our heroes and enjoying time with family. If your holiday plans involve a lot of standing around the grill or the picnic table, don't forget to wear your supportive sneakers or arch-support sandals!

Have a wonderful, restful day!

05/22/2026

Don't let "pavement pounding" put a damper on your long weekend—give your arches the support they deserve so you aren't sidelined by Tuesday. 🌭🚩 From SPF tips to footwear rules, we’ve got the "sole-utions" you need for a pain-free start to summer! Read the full blog here:

As a podiatrist, I see a predictable surge in patients the Tuesday after Memorial Day. Most of these visits could have been avoided with a little bit of

05/20/2026

Happy National Pick-a-Strawberries Day! There’s nothing quite like heading out to the fields to find the perfect, sun-ripened berry. Wear sturdy, closed-toe sneakers or hiking boots. Sandals might look cute, but they offer zero support on soft, lumpy soil!

visit our website to book an appointment at AryaFootAndAnkle.com or call at 602-309-8788 Let’s make sure your next outdoor adventure is nothing but sweet! 🍓

05/18/2026

Whether you’re a professional pastry chef or a weekend cookie warrior, spending hours standing on hard kitchen floors is a recipe for foot fatigue, arches, and heel pain. If you're rising to the occasion in the kitchen, your feet shouldn't be suffering for your art.

Click the link in our bio or call 602-309-8788 to schedule your consultation. We’ll help you find the perfect "batch" of treatments!👩‍🍳🍪🧁

Day

05/15/2026

This International Day of Families, we’re celebrating the foundation of every home: the feet that keep your loved ones moving!

Genetics can play a big role in your foot structure, which means things like flat feet, bunions, or high arches often run in the family. Identifying these traits early can help keep the whole "crew" active and pain-free for years to come. At Arya Foot And Ankle we treat patient of any age! Book your appointment now at 602-309-8788 or online at AryaFootAndAnkle.com



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05/10/2026

This Mother’s Day, give Mom the gift of a comfortable stride. 🎁

Whether it’s a new pair of custom orthotics, a splurge on ergonomic sandals, or just a day of rest, her feet deserve the best. To all the moms balancing it all—we’re here to keep you moving comfortably.

Happy Mother’s Day!

05/08/2026

Please note our text line has been down and no messages can be retrieved or responded to until the issue is fixed. Please feel free to call our office 602-309-8788 with any concerns or questions. We are here until 4pm today. Thank you and we hope you have a great weekend!💛

04/28/2026

It’s Global Pay It Forward Day, we believe that kindness—just like a great pair of shoes—should be shared!

Many of us have a pair of "gently used" shoes sitting in the back of the closet. While they might not fit your journey anymore, they could be the perfect fit for someone else’s. We are collecting shoes to support St Vincent's De Paul shoe drive.

04/27/2026

Are your flip-flops a flop? 🩴🚫 As we hit those 100° days in the Valley, don't let Plantar Fasciitis ruin your summer. Dr. Arya shares the "Bend Test" and why your toes shouldn't have to "claw" to keep your shoes on. Give your arches the vacation they deserve. Read the full blog here->

We see a predictable trend every year: as the temperatures rise, so do the cases of stabbing heel pain. By the time May hits, many of our neighbors are sufferin