Spooner Sports Medicine

Spooner Sports Medicine Spooner Sports Medicine | Spooner Sports Medicine thrives on two things, teamwork and collaboration.

Injuries happen. How you come back matters.KJ is putting in the work with Jessica Rivera, OTD, OTR/L, and Tyler Gulla, P...
06/13/2026

Injuries happen. How you come back matters.

KJ is putting in the work with Jessica Rivera, OTD, OTR/L, and Tyler Gulla, PT, DPT at Spooner Scottsdale as he recovers from a wrist injury and works toward getting back to 100%.

By combining physical therapy and hand therapy, our team is focused on more than just getting him pain-free. They're helping him build strength, improve movement, and prepare for the demands of baseball so he can get back on the field stronger, faster, and ready for whatever the game throws at him.

Summer training is in full swing for our swim athletes at Spooner Sports Institute.From strength and power development t...
06/11/2026

Summer training is in full swing for our swim athletes at Spooner Sports Institute.

From strength and power development to mobility, conditioning, and injury prevention, every session is designed to help them continue building the tools they need to perform at a high level. Putting in the work now to be ready when the season starts.

Putting in the work this summer.Palmer is using the off-season to build the strength, speed, conditioning, mobility, and...
06/06/2026

Putting in the work this summer.

Palmer is using the off-season to build the strength, speed, conditioning, mobility, and durability needed to compete at a high level. Working alongside Head Sports Performance Coach Ernie Atkins, every session is designed to support long term development and performance on the field.

06/05/2026

Love pickleball. Hate elbow pain. If your elbow aches after playing, don't ignore it.

The sooner you address the problem, the easier it is to stay on the court and avoid a longer recovery. Learn the signs of pickleball elbow and what you can do about it in our latest blog.

🔗 in bio or visit bit.ly/PickleballElbowPain

Clearing an athlete for return to sport after ACL surgery should be based on more than time alone.At Spooner Sports Inst...
06/02/2026

Clearing an athlete for return to sport after ACL surgery should be based on more than time alone.

At Spooner Sports Institute, our ACL Return to Sport Testing uses objective measures of strength, power, balance, agility, reaction time, and sport specific movement to evaluate readiness under real demands of play.

The result is clear, actionable data that helps guide decision making and gives athletes a more complete picture of where they are in their recovery.

Schedule your ACL Return to Sport Test at Spooner Sports Institute and take the next step back to sport with confidence.

Improve your speed with intentional training.Our summer speed sessions are built from the first movement prep to the fin...
05/30/2026

Improve your speed with intentional training.

Our summer speed sessions are built from the first movement prep to the final sprint. We focus on mechanics, acceleration, change of direction, and real speed development, supported by pre and post testing with speed lasers and daily performance metrics.

DM us to get started.

05/29/2026

Arizona summers are no joke. 🔥

Whether you're training, working outdoors, or simply trying to stay active, the heat can impact performance, recovery, and your health faster than you think.

Our latest guide shares practical tips to help you:
– Stay hydrated
– Recognize the signs of heat illness
– Exercise safely in high temperatures
– Keep moving all summer long

Don't let the heat sideline you. Read the guide and stay one step ahead of the Arizona summer.
Read more at the link in our bio or visit https://bit.ly/BeatTheHeatGuide

For baseball athletes, maintaining a healthy arm is essential for performance. Addressing elbow pain early and building ...
05/26/2026

For baseball athletes, maintaining a healthy arm is essential for performance. Addressing elbow pain early and building strength, mobility, and throwing capacity the right way can help athletes continue competing at a high level while reducing setbacks.

At Spooner Mesa Gateway, Tanner Chitwood, PT, DPT, works with baseball players through individualized rehab and movement based treatments designed to support healthy throwing mechanics and long term performance.

05/24/2026

Low back pain is common in gymnasts, but it’s not always just a “back problem.”

At Spooner East Chandler, Kenzie Fausett, PT, DPT, OCS, CSCS, explains that shoulder mobility can play a key role in how the spine loads during overhead positions and movement. When shoulder range is limited, the body often compensates through the low back.

By addressing shoulder mobility and control through targeted movement-based exercises, we can help improve overall mechanics, reduce compensation patterns, and support more efficient movement.

Address

5750 S 32nd Street
Phoenix, AZ
85040

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+16024375055

Website

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