Spooner Sports Medicine

Spooner Sports Medicine Spooner Sports Medicine | Spooner Sports Medicine thrives on two things, teamwork and collaboration.

At the Spooner Sports Institute, everything starts with the athlete.The training is built around your goals, your needs,...
09/06/2026

At the Spooner Sports Institute, everything starts with the athlete.

The training is built around your goals, your needs, and what it takes to help you perform at your best.

Our athletes have a full team in their corner. Our sports performance coach provides intentional coaching and training designed around you, while our physical therapists provide ongoing support and treatment to help you recover, stay healthy, and feel ready to perform.

Because the goal isn’t just to train harder. It’s to train with purpose, stay healthy, and keep progressing.

Unfortunately, for student-athletes, injuries can be an inevitable part of athletic life. However, how an athlete recove...
09/02/2026

Unfortunately, for student-athletes, injuries can be an inevitable part of athletic life. However, how an athlete recovers can have a major impact on their performance after injury and their ability to reduce the risk of future setbacks.

At Spooner North Phoenix, physical therapist Alix Sigrist works with athletes through individualized rehabilitation designed around the demands of their sport.

For this jiu jitsu athlete, recovering from a knee injury means more than simply getting back to baseline. His rehab focuses on addressing biomechanical inefficiencies, improving movement patterns, and developing sport-specific strength and control to help him return to jiu jitsu stronger and prepared for the demands of his sport.

Collaboration is a pillar of everything we do at Spooner, which is why we were excited to spend an evening with the exer...
08/29/2026

Collaboration is a pillar of everything we do at Spooner, which is why we were excited to spend an evening with the exercise and performance physiologists at Human Powered Health.

Our team had the opportunity to learn more about their comprehensive suite of health and performance assessments, exchange ideas, and explore how our teams can work together to better support the people we serve.

When providers across the health and performance continuum share expertise and resources, we can create a more connected experience and help people move, perform, and feel their best.

08/26/2026

The offseason is your opportunity to address what your body needs, build a foundation for the long season ahead, and put yourself in a position to perform.

When you're looking for a place to train, having a coach who understands your goals and is invested in your development can make all the difference.

The work you put in during the offseason should help you head into spring training prepared, confident in your body, and ready for the demands of the season ahead. And when that preparation translates to how you feel and perform throughout the year, that's what it's all about.

Built, not given.
08/23/2026

Built, not given.

08/22/2026

Working with a sports performance coach who understands what your sport requires allows you to train with purpose and focus on the areas that matter most to your performance.

Collegiate swimmer Baylee put in the work this summer with Coach Ernie, building strength and preparing specifically for the demands of swimming. Now she’s heading back to school stronger and ready to perform.

08/21/2026

Performing arts athletes perform in multiple back-to-back shows, endure grueling, multi-hour rehearsals, and even travel to compete. But what they don't always know is that their pelvic floor is a part of every move they make. Leakage alone affects roughly half of female performing arts athletes. Read this week's blog to learn how performing arts athletes may not know their pain could actually stem from their pelvic floor, and how a physical or occupational therapist can help. https://bit.ly/AthletePelvicFloorDysfunction

At Spooner Sports Institute, physical therapists and sports performance coaches work together to address what your body ...
08/18/2026

At Spooner Sports Institute, physical therapists and sports performance coaches work together to address what your body needs before you train.

Meet Robert Prince, PT, DPT, ATC/L, CSCS, one of the newest additions to our Sports Medicine team. Before athletes step into a training session, Robert works with them to address limitations, improve movement, and prepare their bodies for the demands of training.

That collaboration helps our athletes get more out of every session while staying healthy and ready to perform.

Welcome to the team, Robert! 🤝

08/13/2026

A long season takes a toll. Your offseason is your opportunity to recover, rebuild, and come back stronger.

At Spooner Sports Institute, you can train and recover under one roof with sports performance coaching, physical therapy, a dedicated recovery room, regulation clay pitching mounds, and batting cages.

Address the deficiencies that showed up during the season, rebuild strength and power, get the treatment you need, and prepare your body for the demands of another long season.

Get started: https://bit.ly/elite-baseball-training

At Spooner, we use technology like VALD ForceDecks and DynaMo throughout rehab to give our therapists a clear picture of...
08/12/2026

At Spooner, we use technology like VALD ForceDecks and DynaMo throughout rehab to give our therapists a clear picture of your progress and help build a more targeted plan to address deficits, track improvements, and prepare you for the demands of your sport. That way, when it’s time to return, you can feel confident knowing you’ve put in the work and are ready to compete.

Address

5750 S 32nd Street
Phoenix, AZ
85040

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+16024375055

Website

Alerts

Be the first to know and let us send you an email when Spooner Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spooner Sports Medicine:

Shortcuts

Share