Orangetheory Fitness - Paradise Valley

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Orangetheory Fitness - Paradise Valley Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Phoenix, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Phoenix, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. ๐Ÿ”ฅ The week you wait all year for. The workouts youโ€™ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24โ€“31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this yearโ€™s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. ๐Ÿงก You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. ๐Ÿงก You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! ๐Ÿ’ช

09/29/2026

At Orangetheory, we take heart health to heart. ๐Ÿงก This World Heart Day, weโ€™re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

Whatโ€™s one thing you do to show your heart some love? ๐Ÿ‘‡

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. ๐Ÿงก

Different studios. Different milestones. One incredible community. ๐Ÿงก
09/25/2026

Different studios. Different milestones. One incredible community. ๐Ÿงก

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. ๐Ÿ”ฅ And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. ๐Ÿ”ฅ And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, sheโ€™s made showing up a priority, often before most of us are even awake at 5 a.m. ๐Ÿ˜ฎโ€๐Ÿ’จ And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything sheโ€™s accomplished! ๐Ÿ‘

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? ๐Ÿ‘€๐Ÿ‹๏ธโ€โ™€๏ธ

09/23/2026

The chips are falling into place โ€ฆ The Chipper is BACK. ๐Ÿช“ Today, weโ€™re chipping away at every push, every rep and every row until thereโ€™s nothing left but the finish line. Describe The Chipper in one word๐Ÿ‘‡

09/22/2026

Happy first day of fall! ๐Ÿ‚๐Ÿงก Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? ๐Ÿงก

Happy Monday! โ˜€๏ธ It is almost the halfway point for the Gigiโ€™s Playhouse campaign! Gigiโ€™s is run on donations so each ye...
10/14/2024

Happy Monday! โ˜€๏ธ It is almost the halfway point for the Gigiโ€™s Playhouse campaign! Gigiโ€™s is run on donations so each year we ask. ๐Ÿ™๐Ÿป

Thank you to some recent donations and she is almost halfway to her goal! โ™ฅ๏ธ Janice Quintana Marlene Bleskin Kalupski Henry David Shapiro Fred Matteucci

https://support.gigisplayhouse.org/friends-of-gigis/lesley-matteucci-robertson

09/10/2021

Hey Fam! โ˜…THIS PAGE IS NO LONGER ACTIVEโ˜… is where itโ€™s at! Click to follow! ๐Ÿงก In order to bring our family together as ONE, weโ€™ve merged our 3 locations - Paradise Valley, Scottsdale Ranch & South Scottsdale! Weโ€™re stronger together ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ Donโ€™t forget to tag the new page on all your posts, we canโ€™t wait to see it ๐Ÿ‘๐Ÿผ๐Ÿ’ฅ

PV 12 MIN RUN FOR DISTANCE CHAMPION๐Ÿ† 2.008!!!!!! Paulette you are incredible! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’จ way to go girl!!!! ๐ŸŽ‰๐ŸŽ‰๐Ÿงก๐Ÿงก๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
08/20/2021

PV 12 MIN RUN FOR DISTANCE CHAMPION๐Ÿ† 2.008!!!!!! Paulette you are incredible! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’จ way to go girl!!!! ๐ŸŽ‰๐ŸŽ‰๐Ÿงก๐Ÿงก๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

๐•„๐”ผ๐•„๐”น๐”ผโ„ ๐”นโ„๐”ธ๐”พ - Colette Colette completed her 600th class with us today! She started in 2018 as an Elite member only comin...
08/14/2021

๐•„๐”ผ๐•„๐”น๐”ผโ„ ๐”นโ„๐”ธ๐”พ - Colette

Colette completed her 600th class with us today! She started in 2018 as an Elite member only coming 2 times a week to start but quickly upgraded and even stayed consistent with our at home workouts during 2020. Keep up the incredible work and consistency ๐Ÿค

Celebrating Friday the 13th the right way! Work hard, play hard - am I right!? ๐Ÿ”ฅ๐Ÿ‘ป Who else is joining us today for our โ€œ...
08/13/2021

Celebrating Friday the 13th the right way! Work hard, play hard - am I right!? ๐Ÿ”ฅ๐Ÿ‘ป Who else is joining us today for our โ€œJoin if you DAREโ€ ๐Ÿ’ฅ workout!? Do yourself a favor by starting the weekend off right and book your session now!

Honoring the life of one of our own๐ŸŠ๐Ÿงก. .lisag ๐Ÿ‡ณ๐Ÿ‡ฟ your light and passion for people live on in our hearts. Gone way too s...
08/11/2021

Honoring the life of one of our own๐ŸŠ๐Ÿงก. .lisag ๐Ÿ‡ณ๐Ÿ‡ฟ your light and passion for people live on in our hearts. Gone way too soon but a legacy is certainly left behind. All our Orangetheory love to you John. Your wife was truly a beam of light in our Orangetheory family. She will be deeply missed. Lisaโ€™s Memorial will be streamed live tomorrow Wed Aug 11th at 12:00 noon AZ time. To view please register at www.Lisagoldenberg.online
In lieu of gifts please consider a donation to Charities in Lisaโ€™s name (Kiwi) ๐Ÿ‡ณ๐Ÿ‡ฟ

Itโ€™s hard to put into wordsโ€ฆ but we are here to announce the passing of Coach Lisa Goldenberg. She meant a lot to our st...
08/10/2021

Itโ€™s hard to put into wordsโ€ฆ but we are here to announce the passing of Coach Lisa Goldenberg. She meant a lot to our studio and members. Her passion for OTF and love for our members will never be forgotten. If you would like to join for Lisaโ€™s memorial service it is tomorrow August 11th at 12:00 at Trivita event center. 16100 N Greenway Hayden Loop (next to suite g-100) Scottsdale 85260.
It will also be steamed live at Lisagoldenberg.online
Lisa we love, and miss you but you will never be forgotten. ๐Ÿงก๐Ÿ‘ผ๐Ÿป๐ŸŠ๐Ÿ•Š๐Ÿฆ‹

We have some amazing distance runners at OTF PV! Check out the leaderboard from yesterdayโ€™s 12 minute run for distance ๐Ÿ’ช...
08/04/2021

We have some amazing distance runners at OTF PV! Check out the leaderboard from yesterdayโ€™s 12 minute run for distance ๐Ÿ’ช๐Ÿผ๐Ÿฅ‡๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ

Address

10810 N Tatum Boulevard #108
Phoenix, AZ
85028

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+16024932002

Website

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