05/29/2026
Your esthetician and your skincare routine can only do so much! If your diet is working against you, no product will fix that.
ADD these for healthier skin:
🌿25g of fiber - regulates hormones and feeds your gut
🥩100g of protein - builds collagen and stabilizes blood sugar
🫙Fermented foods — a healthy gut means healthier skin
🐟Omega-3s - your body can’t make them, so you have to eat them
💧100oz of water - dehydration shows up on your face
And pay attention to your triggers. Certain foods affect certain people, know yours.
Book your Face Love treatment to get started on your holistic skin journey ✨