The Body Firm Private Fitness Studio

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The Body Firm Private Fitness Studio The Body Firm Personal Training Studio The Body Firm is proud to have been considered one of Phoenix’s most respected personal training facilities since 2007.

We offer result-driven exercise sessions and nutritional counseling at an affordable, highly-competitive rate. You’ll love walking into a clean, private facility with exercise professionals dedicated to delivering a specialized training program based on your goals, ability, and any restrictions (injuries) you may have. Contact us today for more information!

It's fun when our clients share recipes with us and this is perfect for SMOOTHIE SATURDAY!It's the Chocolate Elvis Smoot...
10/10/2026

It's fun when our clients share recipes with us and this is perfect for SMOOTHIE SATURDAY!
It's the Chocolate Elvis Smoothie. 🎸🎤🎸
You might know that Elvis was quite fond of peanut butter & bananas.
Our client is fond of chocolate and decided to blend (get it) them all together with a twist (another pun)... 😂😂😂😂😂
Just throw some frozen bananas, peanut butter powder (to cut down on fat), chocolate protein powder (whopping 24 grams of protein!) and milk of your choice or water into a blender. 🌪🌪🌪🌪🌪
Blend well and enjoy. 😋😋😋😋😋😋

❤️

DO THIS! ✅ NOT THAT! ❌Trainer Tip for Triceps Kickback: Avoid compensation by keeping your wrist neutral.🤜🤜🤜🤜🤜🤜 🤛🤛🤛🤛🤛 ...
10/07/2026

DO THIS! ✅ NOT THAT! ❌
Trainer Tip for Triceps Kickback: Avoid compensation by keeping your wrist neutral.

🤜🤜🤜🤜🤜🤜 🤛🤛🤛🤛🤛


🩱🩱🩱🩱🩱 🕶🕶🕶🕶🕶🏖🏖🏖🏖🏖

If you missed the first Concerts in the Park, there's more coming up. Mark your calendars for Sunday evenings through th...
10/06/2026

If you missed the first Concerts in the Park, there's more coming up. Mark your calendars for Sunday evenings through the end of the month!
We're proud to continue sponsoring this great event! 💪😎🎼🎸 🤩
😎
Lil' Debbie Band

There's still plenty of that yummy corn-on-the-cob to be found...🌽🌽🌽Here's another excellent way to enjoy it. 😋😋😋😋Enjoy ...
10/04/2026

There's still plenty of that yummy corn-on-the-cob to be found...🌽🌽🌽
Here's another excellent way to enjoy it. 😋😋😋😋
Enjoy it with anything!! 🥩🍔🥪🍗 👌👌👌

👇👇👇👇👇
https://thebodyfirmaz.com/recipes/chili-lime-corn/

This month, we're focusing on being STRONG! 💪💪💪Bottles, pills, jars?????STRONG is the new anti-aging and looks pretty da...
10/01/2026

This month, we're focusing on being STRONG! 💪💪💪
Bottles, pills, jars?????
STRONG is the new anti-aging and looks pretty dang good on everyone!

#

Temperatures are falling....the golf course is calling! 📞Are you ready? 😎😎😎Why Golf Fitness? Just a few reasons:⛳️ Injur...
09/30/2026

Temperatures are falling....the golf course is calling! 📞
Are you ready? 😎😎😎

Why Golf Fitness? Just a few reasons:
⛳️ Injury prevention
⛳️ Adding speed and power to your swing
⛳️ More control over your swing
⛳️ Reducing fatigue on the course

On Ray Road next to Fry's | 480-705-9801 💥💪💥

Get in. Get Fit.YOUR private gym! 💥 ✅💥 ✅ 💥 ✅
09/27/2026

Get in. Get Fit.
YOUR private gym! 💥 ✅💥 ✅ 💥 ✅

It's your turn to bring snacks for the games this weekend. How about a snack that will turn heads and get you invited ba...
09/24/2026

It's your turn to bring snacks for the games this weekend.
How about a snack that will turn heads and get you invited back? 🏉🏉 🏉

Check out the yumminess we have on our website including this one for tasty teriyaki meatballs!


https://thebodyfirmaz.com/recipes/teriyaki-meatballs

Trainer Tip: Avoid potential shoulder impingement by stopping movement when your upper arms are parallel to the floor.Ta...
09/24/2026

Trainer Tip: Avoid potential shoulder impingement by stopping movement when your upper arms are parallel to the floor.
Tag your family & friends and share. It's the RIGHT way! 👍💪👊👌👍👊👌💪


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We do it all at The Body Firm!
09/21/2026

We do it all at The Body Firm!

Address

3636 E. Ray Road
Phoenix, AZ
85044

Opening Hours

Monday 5:30am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 5:30am - 8pm
Friday 6am - 7pm
Saturday 7:30am - 1pm

Telephone

+14807059801

Website

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