PWR Phoenix Wellness and Rejuvenation

PWR Phoenix Wellness and Rejuvenation Wellness center, Physician owned, with 3 doctors on staff for all your health needs.

06/03/2026

Trying to train for Javelina… meanwhile my biggest competition is a 8-year-old on a bike yelling😂❤️

The miles won’t matter someday. This memory will. 💖🚴‍♂️🏃🏻‍♀️

06/02/2026

Dr Neely .micol.neely always says “Movement is Muscle”. Today remember to move more and add some Sassy & Strong with Dr. Micol to your day.
Doctor’s Orders. .phx

New episode drops this week, with special guest from

05/30/2026

On a recent episode of Walks with Mom Dr. Micol Neely .micol.neely discusses a subject women don’t often openly talk about: hormones and inflammation, which can both become serious issues if not addressed.
There are solutions—but like anything, real change requires consistency and effort on your part.

05/22/2026

If you’ve had a bad day, do hot yoga. 😂🔥
No one knows if you’re sweating, crying, or having a full mental breakdown in pigeon pose.

But honestly? Movement is mental health.
Especially for runners carrying stress, miles, and life all at once. 🖤

05/21/2026

New Podcast Episode Dropped Today
In this episode, .micol.neely sits down with “The S*x Docs,” Dr. John Robinson and Dr. Cristina Romero-Bosch, founders of The Hormone Zone, to explore the powerful connection between hormones, energy, and s*xual wellness.phx

05/20/2026

Nobody promised comfort.
They promised growth.

The early alarms.
The runs you almost skipped.
The miles finished exhausted, sore, and running on fumes…
That’s not punishment.
That’s the process.

People keep waiting for it to feel easier.
It doesn’t.
You become stronger.

So keep showing up.
Even when it’s hard.
Especially when it’s hard. 💪

05/19/2026

Guess who’s engaged? Me ❌
My core? ✅

Listen… whether your relationship status is “married,” “single,” “it’s complicated,” or “currently in a committed relationship with trail miles and protein” — move your body anyway.

Exercise isn’t just about abs. It’s therapy, confidence, stress relief, longevity, and sometimes the only reason we don’t throw our phone across the room. 😂💪

Strong women don’t make other women feel small — they remind them what’s possible. 💪✨I’m not trying to be perfect, the s...
05/16/2026

Strong women don’t make other women feel small — they remind them what’s possible. 💪✨

I’m not trying to be perfect, the strongest, or the fittest in the room. I just hope another woman sees this and remembers she’s allowed to dream bigger, get stronger, take care of herself, and go after the life she wants unapologetically.

Lift the weight. Take the chance. Wear the outfit. Run the race. Start over if you need to.
You’re probably capable of way more than you think. 🤍

05/14/2026

Let’s clear something up… there is no age limit. In fact, the older you get, the better it should get. New episode coming soon to Sassy & Strong with Dr. Micol
phx *xdocs .micol.neely
*x

05/12/2026

First multiple Or**sm EVER_! O-Shot Transforms S*xual Experience! New Episode Coming Soon with *xdocs phx .micol.neely

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