Orangetheory Fitness Phoenix-Midtown

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Orangetheory Fitness Phoenix-Midtown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Phoenix, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Phoenix, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Congrats to our member of the month, Scott Schwartz! 🤩 He’s truly the best, pushing himself everyday, and leaving the st...
04/12/2024

Congrats to our member of the month, Scott Schwartz! 🤩 He’s truly the best, pushing himself everyday, and leaving the studio with a smile! We love you so much & our OTF Arcadia fam would not be the same without ya! 🫶🏻🔥

DRITRI 2024 is coming to a studio near you! 💫🦸🏽‍♀️ Not only can you put your hardwork to the test under the orange ligh...
04/11/2024

DRITRI 2024 is coming to a studio near you! 💫🦸🏽‍♀️ Not only can you put your hardwork to the test under the orange lights, but you can recover after with .me 🤩
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Sign up in the studio to participate, rep your favorite superhero, then relax after with a cold plunge & compression therapy! We can’t wait to see you ❄️🔥🫶🏻

50 classes completed for the beautiful Ashlynn! We can’t wait to continue cheering you on through the next 50, keep work...
04/11/2024

50 classes completed for the beautiful Ashlynn! We can’t wait to continue cheering you on through the next 50, keep working hard!! 💪🏼🧡 YOU ROCK!

Happy birthday to an absolute ray of sunshine in the studio! Your smile lasts from the second you walk in the door, unti...
04/11/2024

Happy birthday to an absolute ray of sunshine in the studio! Your smile lasts from the second you walk in the door, until you walk out & we love you so much! We can’t wait to watch what you accomplish in this next year around the sun 🫶🏻🥰✨ Thanks for making us a staple part of your everyday-you rock!!

Infinity Leaderboards are showin us you are READY to Tri in a few weeks🔥🔥🔥 Keep working hard in these prep classes and y...
04/10/2024

Infinity Leaderboards are showin us you are READY to Tri in a few weeks🔥🔥🔥 Keep working hard in these prep classes and ya’ll are gonna crush

Happy happy birthday to the wonderful Wesley 🥳 You are consistent, kind, and so so hardworking & we love you oh so much!...
04/10/2024

Happy happy birthday to the wonderful Wesley 🥳 You are consistent, kind, and so so hardworking & we love you oh so much!!! 🫶🏻 Thanks for always burning with us, but especially on your birthday!

2,000 Meter Row results are IN and they are FIRE🔥🥵 Way to go all out yesterday team, these results speak for themselves,...
04/06/2024

2,000 Meter Row results are IN and they are FIRE🔥🥵 Way to go all out yesterday team, these results speak for themselves, you all are always pushing yourself to be your best & we’re so proud!

That first class feeling 🤩 Eveyone welcome our newest member, Juan! We can’t wait to watch your fitness journey unfold!!...
04/06/2024

That first class feeling 🤩 Eveyone welcome our newest member, Juan! We can’t wait to watch your fitness journey unfold!! We’ll see ya back under the orange lights soon 🫶🏻

DRI-TRI 2024 IS HERE! Our annual indoor triathlon is back & we know you’re ready! Time to show off all your hardwork you...
04/05/2024

DRI-TRI 2024 IS HERE! Our annual indoor triathlon is back & we know you’re ready! Time to show off all your hardwork you’ve been putting in, on Saturday 4/20 🤩‼️
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Stop by the front desk to reserve your spot in our regular heats or our new strength heat option!! We can’t wait to see you there! 🚣🏋🏼‍♀️🏃🏼

And another birthday burn for Sophie!! Lucky enough to workout next to Coach Jonathan for her workout!💪🏼 Your positive a...
04/05/2024

And another birthday burn for Sophie!! Lucky enough to workout next to Coach Jonathan for her workout!💪🏼 Your positive attitude & infectious smile does not go unnoticed, we love ya!! Thanks for spending part of your day with us✨🎉

Address

3350 N 7th Avenue #160
Phoenix, AZ
85013

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 6am - 12:30pm
Sunday 6:30am - 12:30pm

Telephone

+16026981714

Website

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