Movewell Physical Therapy & Performance

Movewell Physical Therapy & Performance Expert one-on-one orthopedic and sports physical therapy in the Ahwatukee Foothills. Led by Dr. Ryan Denny, DPT, OCS, COMT, Certified Dry Needling.
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Address: 1442 E. Chandler Blvd Suite 108 Phoenix, AZ 85048
Phone: 480-660-8877
Website: movewellaz.com

72% less pain in 6 weeks.That's the average result for patients who completed their plan of care with us last year.At Mo...
06/22/2026

72% less pain in 6 weeks.

That's the average result for patients who completed their plan of care with us last year.

At Movewell Physical Therapy, every visit is 1-on-1 with a Doctor of Physical Therapy. No rushing. No cookie-cutter treatment plans. Just personalized care focused on getting you back to doing what you love.

If you're dealing with back pain, neck pain, shoulder pain, knee pain, a sports injury, or a work-related injury, we'd love to help.

Unsure if we can help? Send me an email or give us a call with what is going on and I will be glad to chat!

Movewell Physical Therapy & Performance
480-660-8877
movewellaz.com
[email protected]

06/19/2026

BOSU PLANK CHALLENGE 💪

Too easy!!!

Lucky for him, I didn't film his first try 😂

06/17/2026

Need more hands on treatment from your physical therapist? Call us today!

All our appointments are fully 1-on-1 with a Doctor of Physical Therapy!

480-660-8877
movewellaz.com

Shoulder & Neck Pain Workshop! Thank you Burn Boot Camp - Ahwatukee, AZ for letting me host another workshop!After compl...
06/15/2026

Shoulder & Neck Pain Workshop! Thank you Burn Boot Camp - Ahwatukee, AZ for letting me host another workshop!

After completing a few classes at Burn, I can say they are a great community and offer fun, engaging, and challenging workouts. They have modifications for each exercise so that people of all levels can participate and get a good workout!

Give them a call if you need a great workout community and give us a call if you need to get out of pain!

Movewell Physical Therapy & Performance
1442 E Chandler Blvd STE 108
480-660-8877
movewellaz.com

06/12/2026

"As long as people keep getting hurt, you'll always have a job."

LOL.

Only kidding 😁

When pain throws the first punch, we're ready to fight back.

06/11/2026

Wrist injury from rock climbing, now 90% pain-free in just 1 month!

This patient was diagnosed with a TFCC (Triangular Fibrocartilage Complex) sprain, which was causing pain along the outside of his wrist with nearly all wrist movements, stiffness and discomfort in the mornings, and significant pain while rock climbing.

Through a combination of hands-on treatment, progressive strengthening, mobility work, and a gradual return-to-climbing plan, he has reduced his symptoms by approximately 90% and is back to climbing with much greater confidence and significantly less pain.

Call us today if you have an injury that is keeping you out of a sport or activity you love!

480-660-8877
movewellaz.com

06/10/2026

Which is his "bad" hip? Can you spot the difference?

I diagnosed this patient with gluteal tendinopathy, also known as greater trochanteric pain syndrome. Their biggest pain triggers were step-ups and playing pickleball, both during and after activity.

Gluteal tendinopathy is often associated with strength and activation imbalances that place excessive load on the tendon over time.

As shown in this video, movement patterns can provide important clues about what may be contributing to the pain. That’s why 1-on-1 physical therapy matters — every visit allows for individualized assessment, movement analysis, and treatment tailored to the patient.

If you’re looking for personalized 1-on-1 physical therapy, give us a call today.

480-660-8877
movewellaz.com

Get out of pain and back to playing the game you love!If back pain is limiting your golf game, physical therapy can help...
06/09/2026

Get out of pain and back to playing the game you love!

If back pain is limiting your golf game, physical therapy can help you move better, swing easier, and enjoy more rounds without discomfort.

Tag or share this with a golfer who's always talking about their back pain!

480-660-8877
movewellaz.com

06/08/2026

90 years old and still getting after it!!! What's your excuse!

This patient of mine has significant osteoarthritis and a recent meniscus tear in the R knee which she has been able to rehab without surgery!

Call us if you or someone you know struggles with knee pain!

480-660-8877
movewellaz.com

06/06/2026

🏌️‍♂️ 10-MINUTE GOLF WARM-UP!

Try this quick warm-up before heading out to the course. It'll help you loosen up, MOVE WELL, and your lower back will thank you later!

I did it myself, and now I'm ready to go out and fire off some double bogeys. 😂

Movewell Physical Therapy & Performance
1442 E Chandler Blvd, STE 108
Phoenix, AZ 85048
📞 480-660-8877
💻 movewellaz.com

Address

1442 E Chandler Boulevard Suite 108
Phoenix, AZ
85048

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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